The efficacy and nutritional value of durian durian storage method, durian, lingering. Durian has the reputation of "king of fruits". Durian has extremely high nutritional value. Regular consumption can strengthen the spleen, replenish qi, tonify kidney and strengthen yang. The following is the efficacy and nutritional value of durian. How to preserve durian?
Efficacy and nutritional value of durian Preservation methods 1 1 Preservation methods of inexhaustible durian pulp;
You can store endless durian pulp in the refrigerator, but durian has a strong smell, which easily makes other things in the refrigerator taste bad, which is commonly known as "cross-flavor". Tip: seal durian tightly with fresh-keeping paper bags, put it in a lunch box, and then put it in the refrigerator, so that other foods in the refrigerator will not smell.
2, just bought durian preservation method:
Durian has a post-ripening period. Under normal circumstances, durian needs to be preserved for a while before it really matures. Just put it in a cool place at this time, because durian shells will play a very good protective role. When the durian shell naturally cracks, you can eat it; If the durian doesn't crack, tap the durian shell with a thin piece of wood and make a rough sound. You can also eat it.
3. Preservation methods of mature durian:
Mature durian will crack, lose the protection of the shell, and the pulp will easily deteriorate. At this time, the correct preservation method is to take out the pulp of durian, put it in a fresh-keeping bag and put it in the refrigerator for refrigeration.
Extended data:
Durian is the most famous in Thailand and is known as the "king of fruit". Its smell is very strong, people who love it praise its smell, and people who hate it complain about its smell. So hotels, trains, planes and public places are not allowed to be brought in. Thai people especially like durian and are often attracted by its special fragrance. The popular proverbs in Thailand, such as "Wear a sarong, buy a durian, and have an empty suitcase" and "Eat durian as a wife", show how much Thai people like durian.
Yu Dafu, a China writer, wrote in Travel Notes of Nanyang that durian smells like rotten cheese mixed with onions and turpentine, which is really smelly, fragrant and delicious. However, people who have never eaten durian will make you want to eat more and more as long as they try the first bite boldly. Many tourists will have endless aftertaste and even become addicted after tasting the delicious durian, so now Thai durian is sold all over the world, especially in Hongkong, Taiwan Province Province, Japan, Europe and America, and now it is also sold to China.
1, nourishing yin and strengthening yang
Durian has a high sugar content and a variety of vitamins, fats, calcium, iron and phosphorus. Friends who are weak can eat durian, which can supplement the energy and nutrition needed by the body and achieve the effects of strengthening the body, nourishing yin and strengthening yang. Can be used for nourishing the body after illness and postpartum.
2. Enhance immunity
Durian fruit contains a variety of amino acids, rich in content, besides tryptophan, it also contains seven kinds of amino acids necessary for human body, among which glutamic acid content is particularly high. Glutamate participates in its anabolism, which can improve the immune function of the body, regulate the acid-base balance in the body and improve the adaptability of the body to stress. Durian fruit is strong and beneficial to human body because it is rich in beneficial elements zinc and so on. And it should also play a synergistic role with its aroma components and other nutrients.
Step 3 treat dysmenorrhea
Durian is a kind of hot fruit, which can promote blood circulation to dispel cold and relieve menstrual pain after eating, especially suitable for women with body cold, dysmenorrhea and fear of cold. At the same time, the heat of durian can improve the cold abdomen and promote the temperature rise, which is very helpful for friends with cold constitution.
4, appetizing appetizing
Although the special taste of durian is controversial, this rich smell has created a great effect of durian, that is, appetizing and promoting appetite.
5, laxatives to treat constipation
Durian is rich in dietary fiber, which can promote intestinal peristalsis and treat constipation. But it should be noted that eating durian can cure constipation by drinking more boiled water. Otherwise, the rich fiber has no water absorption, and it is more difficult to defecate.
6. Prevention and treatment of hypertension
The physiological function of vitamins in durian fruit and its curative effect on some diseases can not be ignored. Durian fruit also contains essential mineral elements for human body. Among them, the content of potassium and calcium is particularly high, which can prevent and treat hypertension.
7. Anti-cancer
Durian fruit is rich in vitamins, and vitamin A, vitamin B and vitamin C are all high. Vitamin A is an important micronutrient necessary for human body, which has the physiological functions of maintaining normal growth, reproduction, vision and anti-infection. In addition, vitamin A also has the activity of anti-promoter gene, which can inhibit tumor formation and play an anti-cancer role.
Vitamin B is an indispensable auxiliary group of various oxidase systems in the body, which participates in redox reaction and energy metabolism. Vitamin C has a wide range of physiological functions in the body, which can enhance human immune function, prevent and treat iron deficiency anemia, pernicious anemia and scurvy, promote the formation of collagen and steroid metabolism, help maintain the normal function of bones and teeth, resist aging, inhibit nitrite and amine from synthesizing nitrosamines, and have anti-cancer effects.
Efficacy and nutritional value of durian Storage method of durian 2 Efficacy of durian
1, beauty beauty
Durian is spicy and hot, and contains a lot of vitamins, protein, carbohydrates, fats and various minerals. Among them, vitamins and protein can supplement nutrition for human skin, while cellulose can promote gastrointestinal peristalsis, accelerate the discharge of excess toxins and wastes, and make human skin appear to have a certain beauty beauty effect.
Enhance immunity
Durian has high nutritional value and edible value, and contains many kinds of amino acids needed by human body. Proper consumption can supplement sufficient nutrition for human body, improve human body's ability to resist the invasion of bacteria and viruses, enhance human immunity and be beneficial to human health.
Promote digestion
Durian is rich in dietary fiber, which can promote intestinal peristalsis, accelerate the absorption and digestion of food, has a good therapeutic effect on constipation, has a certain role in promoting digestion, and is good for human health.
Can durian be refrigerated or frozen after eating?
2. refrigeration.
Durian, as a tropical fruit, is easy to breed bacteria and microorganisms at room temperature, which leads to durian deterioration. Usually, if it can't be eaten after opening, it is generally recommended to put it in the refrigerator for refrigeration.
When stored in the freezer, durian is easy to freeze because of its low temperature, which reduces its nutritional value and edible value and poses a threat to human health.
How many durians should I eat a day?
3. It is recommended to eat about100-150g a day.
Durian contains a lot of fat, protein, sugar and other ingredients. Excessive consumption can easily increase the burden on the gastrointestinal tract and lead to obesity. Secondly, durian is hot. Excessive durian can easily lead to symptoms of excessive internal heat, which is not conducive to human health. Therefore, normal people suggest eating100-150g durian a day.
How many kilograms of meat is normal for 4 kilograms of durian?
4, under normal circumstances, you can open about 2 kg of durian.
How much meat durian can produce is mainly related to the quality of durian. Under normal circumstances, 4 kg of durian can produce about 2 kg of durian meat, but the actual amount of pulp can be determined according to the quality of durian. Some poor durians can't produce 2 Jin of durian meat.
Efficacy and nutritional value of durian Storage method of durian 3 Efficacy of durian
1, keep fit
Durian is rich in protein, vitamins and various trace elements needed by human body, which is a good supplement to body functions.
2, spleen and qi
Modern nutrition research shows that eating durian often has a certain protective effect on the spleen and stomach.
3, tonifying kidney and strengthening yang
Modern hospital research shows that durian has a variety of nutrients, among which many nutrients interact with each other, which can tonify kidney and strengthen yang.
4. Warm up
Durian is often used as a nourishing product for pregnant women and parturients because it has extremely beneficial nourishing effect. Being able to feel the cold of the abdomen, thus promoting the temperature rise of the body, is very attractive to pregnant women and parturients who need warm supplements.
5, promoting blood circulation and dispelling cold
Durian is hot, which is a good choice for people with cold constitution. Durian can promote blood circulation and dissipate heat, which is suitable for menstruating women and can prevent women from discharging menstrual blood, thus eliminating one of the possibilities of dysmenorrhea.