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Chicken head rice practice, how to eat the most nutritious
Nutritional chicken head rice silver ear wolfberry soup

Main Ingredients

Chicken head rice 200 grams

Silver ear 50 grams

Wolfberry 30 grams

Ice sugar 30 grams

Red dates 30 grams

Silver ear red date chicken head rice nourishing soup practice

1.

First of all, take the frozen chicken head rice Out of the natural thawing, want to quickly if put into the water,

2.

PS: this side omitted the white fungus soaking

Put the soaked white fungus, jujubes, goji berries into the nourishing pot of the stew until the stew rotten

3.

The thawed chicken head rice over a little bit of water, usually 2 minutes can be, out of the pot, and poured into the stew rotten

The silver fungus soup, about high heat (no need to cover the lid) cook 6 minutes both can be out of the pot

4.

If the taste is not sweet you can add sugar according to their own tastes

5.

Gorgonzola into the not easy to be too long time, because the fresh gorgonzola do not need to be too long to cook

6.

Gorgonzola suitable for anyone who practical but remember to can not be practical too much (hey believe that the general will not be unrestrained practical after all, the market 120 / kg)

Cooking tips

Silver fungus should be soaked early so that it is easy to cook rotten fear of trouble friends can buy a health pot, automatic cooking is very convenient, attention is not easy to cook too long, because the more you cook the harder it is, the general high-fire for 10 minutes to be sure to get out of the pot Gorgonzola! Originally can be eaten raw without worrying about cooked or not cooked