The meat of bamboo shoots and shellfish is tender and soft, it is easy to be digested and absorbed, it can stimulate the appetite, appetizer and spleen, at the same time, bamboo shoots and shellfish are rich in high protein, vitamin A, calcium, iron, phosphorus and other elements, which are necessary for the human body needs the necessary nutrients.

Regularly eat bamboo shoots shell fish and liver, blood, skin and hair effects, bamboo shoots shell fish meat is rich in magnesium, the cardiovascular system has a very good protective effect, is conducive to the prevention of hypertension, myocardial infarction and other cardiovascular diseases.

Expanded information:

High cholesterol should not be eaten, bamboo shoots and shellfish belong to the high-protein food. It is easy to make the cholesterol content in the human body has increased, the emergence of cirrhosis of the liver.

Patients with gastrointestinal problems, the content of protein in the bamboo shoots and shellfish is relatively high, and people with gastrointestinal problems are not able to fully absorb the protein, which can easily increase the burden on the stomach and intestines, resulting in constipation and other indigestion.

If you are a cancer patient, you need to go to the hospital for a checkup and talk to the doctor to determine the location of the tumor to see if you can consume asparagus.

Baidu Encyclopedia - Bamboo Shootshell Fish