Day lily is rich in minerals, such as calcium, iron, phosphorus and so on, which is helpful for fetal growth and development.

However, the colchicine contained in day lily has certain toxicity.

Although the toxicity will basically disappear after drying in the sun and blanching in water, it is still not very reassuring, so eat less, not more.

Day lily can sometimes cause allergies. If you have itchy skin after eating day lily, or even transient dyspnea, it means you are allergic to day lily, so don't continue taking it.

Pay attention to balanced nutrition during pregnancy, pay attention to eating a normal diet, and don't eat special foods.

On the other hand, day lily can also help pregnant women to relieve edema and anemia.

When eating day lily, you should not eat it raw, otherwise it may cause gastrointestinal poisoning, so it is best to eat it after heating.