I've heard of garlic cake. Have you heard of garlic bread? What is the experience of garlic and baked bread, the specialties of China? Now let's reveal the practice of garlic bread for everyone.

-raw materials (1~3 people)-

Flour150g

Butter10g

Proper amount of cream

Basil a little

Milk 70 ml

-Seasoning-

Sugar 15g

Yeast 5g

5 grams of salt

25g garlic

Cumin 5 g

A little pepper

-Hint-

1. Dough takes a long time to wake up and can be prepared one day in advance.

2. When adding ingredients, you can add them according to your own preferences until you make your favorite garlic bread.

Garlic bread

1 Take a cup of warm milk, pour it into a bowl, add appropriate amount of white sugar and about 5g of yeast, stir well, and let it stand for 5- 10 minutes until it bubbles. Take 150g flour, 5g salt, 25g garlic, 10g butter and milk, put them into a blender, and stir them evenly until dough is formed, cover them with plastic wrap, then let them stand for 1.5h to wake up, then fry the dough into a flat shape and cut off the edges.

Then brush a layer of butter on the dough, sprinkle a layer of cumin, a layer of pepper, a layer of cheese and a layer of dried basil, and roll the dough with a rolling pin.

Then cut it into 6 equal parts horizontally with a knife, stack it together, cut it into 5 equal parts with a knife, put it in a buttered mold, and cover it with a clean wet towel, about 1 hour.

4 Put it in an oven preheated to 350 degrees, bake for 20-30 minutes until the bread turns golden brown, and then take it out for eating.

-Nutrition secret language-

Garlic is rich in nutrition. For example, "alliin" is a substance that is beneficial to our human brain, even many times stronger than vitamin B. It is suggested that children can eat more garlic in moderation to help their intellectual development. The most famous function of garlic is sterilization and anti-inflammation, which can protect the human liver and regulate blood sugar, thus better protecting the human heart.