How can chicken soup be nutritious enough to promote height? Introduce several kinds in detail. Thank you! Ask god for help
First, fresh ginseng Tianqi stewed chicken applicable symptoms: suitable for all kinds of bleeding, especially menorrhagia, nosebleeds, bloody teeth, hematochezia, hemoptysis, subcutaneous bleeding, or blood stasis caused by trauma and surgery. Raw materials: old hen 1, Tianqi 15g, fig 50g, fresh ginseng 10g. Seasoning: ginger slices, salt, chicken powder, pepper, carved wine. Output: 1. The old hen is clean and the whole chicken is flying. 2. Put the whole chicken, notoginseng, figs and ginger slices into a casserole, add water to boil, and simmer for about 5 hours. 3. Add salt, chicken powder, pepper and a little carved wine, and change the fire for about 10 minutes. Nutritional efficacy: Tianqi, also known as Sanqi, is bitter and warm, and has the effect of promoting blood circulation, relieving pain, stopping bleeding and leaving no blood stasis. The purpose of adding fresh ginseng is to increase the strength of tonifying qi and blood. Yellow rice wine is added to the soup to introduce various drugs into the blood, so as to eliminate evil without hurting vital qi and stop bleeding without leaving blood stasis. It is an excellent drink for patients with blood stasis in winter. Special note: for a few people who have adverse reactions to dried ginseng, fresh ginseng has more water and milder nature, which is more suitable for eating. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Raw materials: old hen 1 piece, pork chop 250g, Abrus cantoniensis 100g, almond 20g. Seasoning: ginger slices, salt, chicken powder and pepper. Output: 1. Wash the old hen and chop the pork chop. 2. Old hens and pigs fly in droves. 3. Put the whole chicken, pork chops, Abrus cantonensis, almonds and ginger slices into a casserole, add water to boil, and simmer for about 5 hours. 4. Add salt, chicken powder and pepper, and change the fire for about 10 minute. Nutritional efficacy: Abrus cantonensis is the dry whole grass of Acacia mangium, which tastes bitter and cold, and has the effects of clearing away heat and toxic materials, soothing the liver and relieving pain, removing jaundice and toxic materials, resisting viruses and bacteria, and preventing and treating colds, influenza, viral hepatitis, jaundice and mastitis. Clinically, it is used for hypochondriac discomfort, abdominal distension, poor appetite, breast pain, and uncomfortable stool. Bitter almond can lower lung qi, relieve asthma and cough, and can be used for colds and coughs caused by various infections. This medicated diet is mainly used for people with weak body resistance, easy to catch a cold or suffer from hepatitis. Special note: for people with yang deficiency, it is not advisable to take this medicated diet for a long time, because the bitter cold of Abrus cantoniensis harms the qi of the spleen and stomach, causing symptoms such as loss of appetite and indigestion. ~ ~ ~ ~ ~ ~ Especially dry cough in autumn. Raw materials: black-bone chicken 1, pork 100g, Polygonatum odoratum 30g, red dates 25g and lotus seeds 50g. Seasoning: ginger, salt, chicken powder, pepper, carved wine. Output: 1. Remove impurities from chicken, wash and cut into pieces, and wash and cut into pieces pork. Chicken nuggets and pork are flying all over the sky. 3. Put chicken, Polygonatum odoratum, red dates, lotus seeds and ginger slices into a casserole, add water to boil, and simmer for about 5 hours. 4. Add salt, chicken powder, pepper and Huadiao wine, and change the fire for about 10 minutes. Nutritional efficacy: This medicated diet is mainly made of Polygonatum odoratum, which is sweet in taste and flat in nature. It has the efficacy of nourishing yin and moistening lung, promoting fluid production and nourishing stomach, and nourishing yin without being greasy. It is good at treating lung injury caused by dryness and evil, or internal heat due to yin deficiency, dry cough with little phlegm and chronic cough, especially dry cough in autumn. In addition, it is also suitable for symptoms such as dry mouth, persistent low fever and loss of appetite caused by drugs after illness. This medicated diet, together with red dates and lotus seeds, can nourish the stomach and strengthen the spleen, restore the function of the spleen and stomach, and help restore the whole body function. Therefore, in this season, especially the elderly or children with dry cough and little phlegm, this medicated diet should be chosen to regulate human body function. Special note: red dates must be pitted when they enter the soup, otherwise they will easily get angry when eaten. ~ ~ ~ ~ ~ Postpartum or after operation, chemotherapy, trauma, lack of qi and blood, tepid hands and feet, lack of milk; Intestinal dryness and constipation; Cough and asthma, etc. Raw materials: old hen 1 hen, pork100g, angelica head10g, and Jinhua ham 50g. Seasoning: ginger slices, salt, chicken powder, pepper, carved wine. Output: 1. Wash and cut the old hen, and wash and cut the pork. Slice ham. Chicken nuggets and pork are flying all over the sky. 3. Put chicken nuggets, pork, angelica head, ham slices and ginger slices into a casserole, add water to boil, and simmer for about 5 hours. 4. Add salt, chicken powder, pepper and a little carved wine, and change the fire for about 10 minutes. Nutritional efficacy: Angelica sinensis has the effects of enriching blood, promoting blood circulation, nourishing blood and moistening intestines. It is not only suitable for women, but also has a good repair effect on habitual constipation, especially for the elderly with cardiovascular diseases. In addition, "angelica can cure cough and asthma." People who are allergic to the respiratory system can achieve the effect of relieving cough and asthma by taking a small amount of angelica before the onset. Angelica sinensis and old hen are the best partners, which can slow down the excessive warmth and dryness of Angelica sinensis, help to nourish blood, make it up but not greasy, and raise it without stagnation. Special note: Angelica sinensis should replenish blood in the head and body, and promote blood circulation in the tail. The former is especially suitable for postpartum women, which can quickly restore the body and increase milk secretion. The latter tends to promote blood circulation, remove blood stasis, dredge menstruation and relieve pain, and is suitable for patients with irregular menstruation or poor blood circulation and blood stasis after trauma surgery. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Raw materials: old hen 1 bird, seaweed 15g, and kelp 20g. Seasoning: ginger slices, salt, chicken powder, pepper, carved wine. Output: 1. Wash the old hen and cut into pieces. 2. Put chicken nuggets, seaweed, kelp and ginger slices into a casserole, add water to boil, and simmer for about 5 hours. 3. Add salt, chicken powder and pepper, and change the fire for about 10 minute. Nutritional efficacy: Seaweed and kelp are algae plants that grow in the sea. They are salty and cold, salty and firm, and cold can clear away heat. Traditional Chinese medicine believes that the formation mechanism of carbuncle and scrofula is: heat toxin turns body fluid into phlegm, which stops at the neck or between the lungs, resulting in lumps and nodules in the neck, or cough with excessive phlegm. Modern experimental research shows that seaweed and kelp can also reduce blood cholesterol, dilute blood, protect the integrity and patency of blood vessel wall, and slow down the formation of arteriosclerosis. Therefore, for people with obesity, blood viscosity or low renal function who often have symptoms such as edema of lower limbs and dysuria, taking this medicated diet can prevent various cardiovascular diseases. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Material: Cut the soft white pulp of a durian with a knife and put it in a basin for later use; It's best to find a round and full-shaped durian for all the babies (if you buy a durian with a "golden pillow", most of its babies are flat and difficult to make soup), and wash them with clear water. A small breeder under two pounds. Practice: Kill the chicken, remove the hair and viscera, and wash durian with boiling water for about 15 minutes. Then remove the shell like a chestnut. After that, wash the grains in cold water, pick them up and put them in the pot with chicken and durian pulp. Add water to completely soak the chicken in the pot. Then bring the water to a boil with high fire 15 minutes, and then turn off the heat. After boiling for 30 minutes, open the lid and scoop up the foam on the soup with a spoon. Cover, boil the soup for another three minutes, then scoop up some foam and circulate several times until the soup becomes clear. When there is a lot of foam after no longer rolling, cover the pot and stew for another 40 minutes or 1 hour, then stop the fire and add some salt. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~