Directly eat

Fresh figs can be eaten directly, and its pulp is sweet and fresh to eat. You can clean the figs, then peel off the skin and eat the flesh directly. Or after washing it, break it open and eat the pulp inside.

Lily fig soup

Materials: 5 fresh figs, 1 apple, 4 peaches, 24 grams of lily.

Practice

1, fresh figs, apples and peaches washed and cut into small pieces, lily washed;

2, in the pot into the material, then add the right amount of water, with a large fire boil, and then use the fire to cook, about thirty minutes can be.

Effects: clearing heat and moisturizing dryness, beauty and skin care

Figurine porridge

Materials: 3 fresh figs, 50 grams of round-grained rice, rock sugar.

1, polished round-grained rice, put into the pot, add water and cook to eight mature;

2, into the peel off the skin of the fresh figs, cooked with an appropriate amount of rock sugar seasoning can be.

Effects: tonifying the spleen and stomach, moistening the lungs and pharynx, moistening the bowels and laxatives

Stewed pig's trotters with figs

200 grams of figs, 100 grams of golden broccoli, 2 pig's trotters. First, cut the pig's feet into small pieces, add ginger, pepper, garlic and the amount of water and figs with the stew until rotten, and then put the golden broccoli cooked for 30 minutes, into the salt, monosodium glutamate, green onion seasoning to eat.