Preparation materials: Pork tendon meat: appropriate amount, red dates: 2 pcs, Codonopsis pilosula: optional, wolfberry: 5-8 pcs.

1. Wash and cut Codonopsis pilosula into sections, wash and cut red dates in half and remove the core, wash and set aside wolfberry.

2. Wash the pork tendons with clean water, then chop them into pork fillings and put them in the stew pot.

3. Add the washed Codonopsis pilosula, red dates, and wolfberry, add an appropriate amount of water, then cover the lid, bring to a boil over high heat, then reduce to low heat and simmer for an hour.

4. The soup will be ready after an hour. Use a clean, water-free and oil-free container to scoop out the soup and enjoy.