Yes, day lily lean broth, a home-cooked dish, is rich in essential nutrients such as pollen, sugar, protein, vitamin C, calcium, fat, carotene and amino acids, and its carotene content is even several times higher than that of tomatoes. This soup has the functions of nourishing qi and blood, tonifying deficiency and promoting lactation. Suitable for people who lack or stop milk production.
Practice of day lily lean broth
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Ingredients: day lily100g, lean meat100g.
Accessories: Lycium barbarum, salt.
1, soak the day lily.
2. Boil the day lily with water for15min.
3. Shred lean meat
4. Marinate it with cooking wine.
5. Add lean meat pot15min.
6. Add a little salt
7. Add a few medlars.
8. Just boil it.
Baidu encyclopedia-day lily lean broth