Generally, fresh gastrodia elata is eaten by washing fresh gastrodia elata, blanching in boiling water for 3-5 minutes, taking out, cooling, shredding and frying with pepper. Can be used for treating dizziness, headache, numbness of limbs, neurasthenia, and insomnia. Fresh Gastrodia elata can also be washed, sliced and stewed with seasonings such as big fish head and cloud legs. Pay attention to the heat when stewing, and the fish head should be treated first to remove the fishy smell. Can effectively treat neurasthenia and other diseases. Fresh gastrodia elata can also be eaten. Clean fresh gastrodia elata and slice it, and take it with boiling water at 80 degrees Celsius for 10 minute, which can effectively clear liver, improve eyesight, tonify kidney and treat hypertension.
The suitable crowd of fresh gastrodia elata is: people suffering from headache, dizziness, dizziness, migraine, cerebral wind and dizziness; Language barrier, arthralgia due to wind-cold-dampness, limb spasm, and convulsion; People who need to improve their immune function, improve the nutritional blood volume of myocardium and brain, and improve their hypoxia tolerance; People who need to improve memory, calm down, lower blood pressure and fight inflammation; People with hypertension, neurasthenia, nerve numbness and rheumatoid arthritis. Taboo groups of fresh gastrodia elata mainly include: children and pregnant women are prohibited; Heat arthralgia is not applicable, which is mainly manifested as joint swelling and pain, such as burning pain, fever at the pain point and pain without a fixed place; People suffering from serious chronic diseases such as hypertension, heart disease, liver disease, diabetes and kidney disease should take it under the guidance of a doctor; Lactating women and the elderly and infirm should take it under the guidance of a doctor.