Tomato sea bass soup
Tomato sea bass soup
Main effect: beneficial to the spleen, appetizing
Recommended crowd: adolescents with acne
Materials: 3 tomatoes, sea bass 1, 2 thin slices of lemon, 3 slices of ginger, green onion moderate (4 people amount).
Cooking method: tomatoes washed, de-tipped, cut into pieces; sea bass chopped and scraped scales to remove viscera, washed, up fillets. Add water in the pot, into the ginger and a small amount of cooking oil, water boiled plus perch slices, plus lemon slices, tomatoes, cooked plus salt to taste, sprinkle a small amount of scallions can be. [12]
Steamed sea bass
Main ingredient: river perch a
Accessories: shredded green onion and ginger, green and red bell pepper, cilantro segments
Seasoning: soy sauce, soy sauce, cooking wine, salt, chicken essence, sugar, white vinegar
Steamed sea bass
Steamed sea bass
Practice: the fish fish deodorization method, scrape scales, remove gills, remove the viscera, remove the black membrane, remove the skin of the head cover, 80 degrees of warm water scalding, scraping mucus: mouth of the fish on each side of the dorsal fins, cut a knife 1.2 cm deep and 12 cm long diagonal mouth, so that the thickness of the fish's meat is relatively consistent; marinate in cooking wine, onion and ginger, salt for 10 minutes: the bottom of the plate pad onion and ginger, before steaming, pouring two small spoonfuls of oil, steamer pot with water and white vinegar, large fire enough to steam for 10 minutes, out of the pot to change the plate: green and red peppers shredded finely, soaked in cold water until curling; Scallion and ginger sprinkled on the fish, with scallion and fish soy sauce and the above seasonings plus double the boiling water into a bowl of juice; will be burning oil to seventy percent of the heat, poured on the fish on the scallion and ginger, bowl of juice into the pot to open up poured into the bottom of the plate, put the fragrant Lai section and green and red pepper shreds into it.