A serving of fat but not greasy, red and translucent, full of collagen pig's feet just need to use simple ingredients as well as home cooking techniques. Steps are as follows:
Ingredients to prepare:
1 pork knuckle, 30 grams of hawthorn, 20 grams of rock sugar, 2 bowls of water, 3 tablespoons of soy sauce, a ginger and scallion section, ginger and scallion section half a bowl.
1, mixed grain half an hour in advance to wash and soak, mounted on a plate.
2, pork knuckle chopped pieces, prepare ingredients.
3, pork knuckles warm water in a pot to blanch to remove grease.
4, turn on the big faucet to rinse the floating bubbles on the pork knuckles.
5, hawthorn soaked soft, ginger and scallion cut section garlic pat.
6, nutrient pot, put the pork knuckle fried until the skin brown.
7, add fragrant ginger, onion and garlic, hawthorn.
8, add soy sauce, cooking wine.
9, three minutes after adding rock sugar, water.
10, put on the steamed layer of mixed grain rice, open high heat and boil, cover and simmer.
11, with the way of simmering, increase the temperature of the pot, thus shortening the time of cooking dishes, the temperature drops down to 50 degrees after the gas is turned on again to heat up, repeat the walk a simmer for 15 minutes is almost the same.
12, open the lid to see how much juice slowly collect juice, appropriate salt to adjust the flavor.
13, out of the pot! Full of collagen, sweet and sour, fat and greasy, with a bowl of more than ten kinds of mixed grains with good rice, nutrition 100 points!
Introduction of pig's feet:
Pig's feet for the pig's hooves of the porcine animals in the pig family, pig's feet are rich in protein, fat, cholesterol, riboflavin, niacin, a variety of minerals and so on. The protein content in pig's hoof tendon is higher, and mainly collagen, low fat content, cholesterol content is also relatively low, so the nutritional value is better.