Current location - Recipe Complete Network - Dietary recipes - Practice of cooking vegetables with sesame sauce
Practice of cooking vegetables with sesame sauce
Liubiju Sesame Sauce: Excellent quality and good taste.

1. The history and culture of sesame sauce

Sesame paste is one of the traditional condiments in China. As early as the Tang Dynasty, sesame paste was produced. Sesame paste is made of ground sesame seeds, which is fragrant and nutritious. In China, sesame paste is often used for cooking, meat rinsing and vegetables rinsing. It can also be served with roast chicken and grilled fish.

2. Characteristics of Liubiju Sesame Sauce

Liubiju sesame paste is a delicious food with good quality and excellent taste. High-quality sesame seeds are selected, finely ground, delicate and smooth in taste, full of fragrance and rich in nutrition. Liubiju sesame sauce can not only be served with roast chicken and grilled fish, but also be used for cooking, rinsing meat and rinsing vegetables. It is a multifunctional condiment.

3. Method for making Liubiju sesame paste

Making Liubiju sesame paste is very simple, just prepare the following materials:

Sesame: 250g

Cooking oil: appropriate amount

Salt: the right amount

The steps are as follows:

Put sesame seeds in a clean pot and bake for about 5 minutes on medium heat until the sesame seeds change color and give off fragrance.

Pour the roasted sesame seeds into a grinder, add a proper amount of salt and edible oil, and grind them into fine sesame paste.

Pour the ground sesame paste into a clean container and put it in the refrigerator.

4. How to eat Liubiju sesame sauce?

Liubiju sesame paste can be eaten with roast chicken and grilled fish. , can also be used for cooking, rinse meat, rinse vegetables. Here are some common ways to eat:

Rinse meat: Mix sesame sauce with soy sauce, vinegar, onion, ginger, garlic and other seasonings as dipping material for rinse meat.

Washing vegetables: Mix sesame sauce with soy sauce, vinegar, garlic paste and other seasonings as dipping material for washing vegetables.

Roast chicken: spread sesame sauce on the roast chicken and bake until golden brown.

Grilled fish: spread sesame sauce on the grilled fish and bake it until it is done.

5. Nutritional value of Liubiju sesame paste

Liubiju sesame paste is rich in various nutrients, including protein, fat, carbohydrate, vitamin E, calcium, iron and so on. Among them, vitamin E is a powerful antioxidant, which can help resist the destruction of free radicals and prevent aging and diseases.

6. Suggestions on the purchase of Liubiju sesame sauce

If you want to buy Liubiju sesame paste, I suggest you choose a regular supermarket or e-commerce platform to buy it. When purchasing, you can look at the production date, shelf life and other information of the product and choose fresh products with long shelf life. In addition, it is recommended to choose a brand with good reputation, such as Liubiju sesame sauce.