Psyllium is a common weed in our countryside, plantain in the tender seedlings can be eaten, every spring time will be dug back to eat. In fact, plantain is not only a wild vegetable, it is also a Chinese herbal medicine, with anti-inflammatory dysentery, diuretic effect. The plant is a wild vegetable, its alias, cartwheel vegetable, it grows in the field, wet area, cartwheel vegetable has clear heat, eyesight, water, cartwheel vegetable how to eat, the cartwheel vegetable take home, wash with water, with an iron pot to boil water, blanch in the water, take it out, with a knife into a small piece, and then with garlic, stir, it is a very good gourmet food.

Plantain, Chinese medicine, also known as "flat car before", in the countryside everywhere. It is sweet in flavor, cold in nature, and has the following effects: clearing away heat, diuretic, brightening the eyes, and expelling phlegm. Mainly used for: urinary incontinence, gonorrhea, leucorrhea, blood in the urine, jaundice, edema, hot diarrhea, diarrhea, eye redness and pain, paralysis of the throat, cough, skin ulcers and so on. Modern research has proved that plantain is effective in mumps, bacillary dysentery, chronic bronchitis, acute nephritis, pediatric enuresis, pyelonephritis, renal colic, renal calculi, hydronephrosis and so on.

Dandelion to fill the hunger, and not eat the reason for plantain. It is now, in the vegetable market also did not see a fresh plantain sales. I think, said the plantain is delicious, but also just talk, in fact, few people eat the plantain as a vegetable. Psyllium belongs to the psyllium family psyllium genus, the world *** there are more than 190 species, China has 20 species, respectively, psyllium, large psyllium, flat psyllium, spider hair psyllium, pairs of leaves psyllium, awn bracts psyllium, seashore psyllium, pointed calyx psyllium, giant psyllium, leather-leafed psyllium, salt-bearing psyllium, hairy petals psyllium, long-leafed psyllium, psyllium in North America, psyllium, small psyllium, north psyllium, winged handle psyllium, endive leaves psyllium, multi-seeded psyllium and small-flowered psyllium.

Psylliums are common in rural areas and have few soil requirements. It can be found everywhere in spring and summer, green and lush after the rains. Psyllium is also known as wheel grass, in our hometown called "Ke Ma Ye", is a popular wild vegetables, and eaten in a variety of ways. There is also a certain medicinal effect, can make people, dogs, rabbits, the discharge of water increased, temporarily increase intestinal mucus, stimulate the discharge of urine, uric acid, diuretic effect.