What fruits are good for spleen deficiency

1, oranges

Acid flavor, cool nature. There are spleen and stomach, stop vomiting and broaden the chest. Used for loss of appetite, bloating after eating, vomiting, constipation and so on.

2, papaya

Sweet taste, sex flat. There are spleen and stomach, help digestion. Used for stomach pain, indigestion.

3, apple

Sweet and sour flavor, flat. There is a spleen and stomach, the effect of the body to quench thirst. Used for the lack of Qi, diarrhea, constipation and so on.

4, banana

Sweet flavor, cold nature. It has the function of clearing heat and moisturizing the intestines. For solid evidence of constipation.

5, lychee

Sweet and slightly acidic flavor, warm nature. There are spleen and liver, nourish blood and tranquilize the effect. Used for spleen deficiency and diarrhea, stomach pain, abdominal pain, eruption and so on.

6, orange

Sour flavor, cool. There are spleen and stomach, stop vomiting and broaden the chest. Used for loss of appetite, bloating after eating, vomiting, constipation.

7, hawthorn

Taste sour and sweet, sex slightly warm. It has the function of strengthening stomach and eliminating food, activating blood circulation and removing blood stasis. It is used for children's indigestion, food accumulation and internal stoppage.

8, papaya

Taste sweet, sex flat. There are spleen and stomach, help digestion. Used for stomach pain, indigestion.

9, chestnut

Also known as chestnut. Taste sweet, warm. Can strengthen the spleen and stomach. Apply to children who eat less, thin body, often diarrhea.

10, peach

Taste sweet and sour, warm. It has the function of replenishing qi and generating fluids, promoting blood circulation and eliminating accumulation. Used for fluid injury intestinal dryness constipation, blood stasis lumps, liver and spleen enlargement.

11, sugar cane

Sweet taste, cold nature. It has the function of clearing heat and stomach, removing annoyance and quenching thirst. It is used for fever and thirst, regurgitation and vomiting.

12, lemon

Sweet flavor, cold and flat. There is a summer heat, thirst, and the stomach and the function of the body, can relieve summer heat, in addition to thirst, improve appetite, stop vomiting, and the stomach and the lower gas. It is used to treat gastric discomfort.

13, coconut

Sweet flavor, warm. Coconut meat tonic deficiency, strong body, used in the treatment of pediatric noma yellow thin; can also be deworming, effective on tapeworm, gingerbread worm.

14, fig

Sweet taste, sex flat. There are spleen and stomach, clearing heat and moistening the intestines. Used for loss of appetite, constipation, dysentery and other diseases.

15, jujube

Sweet flavor, warm and flat. There are beneficial to the blood, tonifying the spleen and stomach, thirst, strong spirit and strength of the function. Apply to the weak spleen and stomach, food, loose stools, Qi and blood deficiency, anemia, anemia, yellow muscle thin, sleep disturbances. Children should not be eaten raw, cooked food should not be too much each time, eating too much is to help dampness and heat, stomach distension, fullness, damage to the teeth.

16, pomegranate

Sweet, slightly sour, astringent, warm. It can produce fluids to quench thirst and astringency to stop diarrhea. Sweet pomegranate is used for stomach Yin deficiency, thirst and dry throat, pediatric chancre; sour pomegranate can be used to treat prolonged diarrhea and dysentery, blood in the stool, prolapse of the anus; pomegranate skin to kill worms, insect repellent, treatment of worms and abdominal pain.