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Stewed yam with black-bone chicken
Stewed yam with black-bone chicken

Black-bone chicken, also known as shredded bamboo chicken, nourishes liver and kidney, nourishes blood and essence, strengthens spleen and strengthens chong. Adding yam to black-bone chicken soup can improve the immunity of the body.

Materials for stewed yam with black-bone chicken

Black-bone chicken, one iron bar, one or two yams

Thirty grains of medlar and one piece of ginger.

A short section of scallion

Stewed yam with black-bone chicken

Step 1

Ingredients required: one black-bone chicken. One or two iron bars of yam, peeled with plastic gloves, washed and cut into hob blocks, and the skin should not touch the mucus on the inside of the skin, which is very itchy. Another piece of ginger, a short piece of scallion and more than 30 pieces of medlar are needed.

Step 2

Cut the black-bone chicken into pieces, cut off the nails, tail and lymph on the neck, and slice the ginger with two pieces of fat oil on the belly.

Step 3

Boil half a pot of water and blanch the chicken until it changes color.

Step 4

Put chicken and ginger onion in cold water, bring to a boil, and then simmer for an hour and a half.

Step 5

Finally, add yam and medlar and cook for 20 minutes. Add a little salt to taste.

Step 6

Nourishing black-bone chicken stewed yam, which is soft, waxy and slightly sweet and very delicious.