According to traditional Chinese medicine, American ginseng is cool in nature, sweet in taste, slightly bitter, with the effect of tonifying qi and nourishing yin, clearing heat and generating fluids, and it is suitable to be taken by the people who have symptoms of deficiency of qi and yin, deficiency and hotness, and dryness of the mouth and throat, etc. If you need to replenish qi and tonify the kidneys, you need to add Chinese wolfberries and other kidney tonifying materials to bubble with it. The specific dosage, with the need to take according to their own situation in the guidance of the Chinese medicine practitioner, to avoid adverse consequences.
2, boiling waterAmerican ginseng is commonly used as a decoction, but can also be brewed with boiling water, the temperature of boiling water is higher, which is conducive to the precipitation of nutrients and active ingredients in American ginseng, and can maximize the efficacy of the medicine.
3. Drinking in moderationDrinking in moderation can play a role in clearing heat and removing fire, nourishing yin and replenishing qi, but if you have a long period of time, you may have symptoms such as weak spleen and stomach, gastrointestinal indigestion and so on, and it's also very likely that it will lead to coldness in the body, leading to a decline in the body's immune system.
2 women drink American ginseng with what is best 1, American ginseng panax ginseng bubble water - assist in lowering blood pressureIngredients: American ginseng, panax ginseng, honey, appropriate amount.
Practice
1. Grind American ginseng and panax ginseng into powder, mix the two;
2. Take American ginseng and panax ginseng powder, put it into a cup, and brew boiling water;
3. Cover the smothering for 5 minutes, and then add honey to flavor it.
Functions: replenish qi, promote blood circulation.
2, Western ginseng and dendrobium bubble water - nourishing Yin and stomach
Ingredients: dendrobium 3 ~ 5 grams, Western ginseng 3 ~ 5 pieces.
Method
1. Rinse the dendrobium and American ginseng;
2. Put it in a cup and brew it with boiling water.
Functions: Benefit the stomach, nourish Yin and clear heat, replenish Qi and tranquilize the mind.
3, Western ginseng and wolfberry water - liver and eyesIngredients: 10 grams of wolfberry, 10 slices of Western ginseng.
Practice
1. Put the American ginseng in the kettle, punch in 500 milliliters of role of water, boil;
2. Put 10 wolfberry in the cup, punch in the just boiled American ginseng water, you can drink.
Functions: Benefit qi and blood, nourish the liver and kidney.
4, American ginseng and astragalus water - tonic gas solid surfaceIngredients: American ginseng 5 grams, astragalus 5-8 grams.
Method
1. Wash the American ginseng and astragalus;
2. Boiling water is poured into the prepared herbs, covered and smothered for about 5-10 minutes, then drink.
Functions: nourishes Yin and tranquilizes the mind, clears the fire and benefits the qi.
5, American ginseng and maitake water - nourish yin and promote fluidIngredients: 10 grams of maitake, 4 grams of American ginseng, 6 grams of schizandra, 3 slices of ginger.
Practice
1. Put the drug into a casserole, add cold water and soak for 20 minutes;
2. With a martial arts fire for about 15 minutes, boil;
3. Turn to simmer for 25-30 minutes.
Effect: replenish qi and nourish yin, clear heat and moisten the lung.
3 How often is it better to take CynanchumCynanchum is usually used continuously for 10-15 days, the longest should not exceed 3 months, or follow the doctor's advice.
Radix Panax Ginseng is a kind of tonic herb, has the effect of nourishing yin and moistening dryness, clearing heat and generating fluids, replenishing qi and nourishing blood, if it is only used for health care, it is usually necessary to take the medicine for 10-15 days in order to see the effect, but it is not advisable to take Radix Panax Ginseng for more than 3 months at most, so as to avoid causing physical discomfort.
If you are taking American ginseng for treatment, it is recommended that you follow the doctor's instructions and follow up on a regular basis to see if you need to change your prescription.
4 Who can not eat American ginseng 1, cold and fever should not drinkAmerican ginseng has a very good tonic effect, and cold and fever should not be tonic during the period, if you take American ginseng, may lead to the body of the evil is difficult to go out, resulting in the aggravation of the symptoms of colds, the prolongation of the course of the disease.
2, strong people should not drinkAmerican ginseng has a strong tonic effect, non-virtuous do not supplement, that is to say, if the body does not need, should not blindly take American ginseng, as the saying goes, medicine is three times more poisonous, strong people take American ginseng soaked in water, but it may be unfavorable to the health of the body.
3, the stomach cold and wet people should not drinkAmerican ginseng is cold in nature, there are facial swelling, fear of cold, loss of appetite, bloating and other stomach cold and wet people if you take too much, it may aggravate the symptoms of cold stomach.
4, allergy should not drinkMost of the people can eat American ginseng, but some people with strong allergies will have skin allergies, abdominal pain and diarrhea, body temperature drop and other allergic reactions after taking American ginseng, it is necessary to avoid serving, so as not to induce allergies.