Cold Mixed Oatmeal_Steps:1

Wash the oatmeal

Step 2

Cold Mixed Oatmeal_Steps:2

Minute the garlic

Step 3

Cold Mixed Oatmeal_Steps:3

Minute the garlic and put it into a bowl

Step 4

Cold mixed with oil wheat vegetable _ practice steps: 4

Add salt, a spoon of vinegar, a spoon of soy sauce, a spoon of sesame oil, a little sugar to blend into the sauce

Step 5

Cold mixed with oil wheat vegetable _ practice steps: 5

Starting a pot of boiling water, water with a little salt, water boiled, the oil wheat vegetable put in a pot to blanch cooked and fish out. The oil wheat vegetable quality is tender, the pot does not need to be too long.

Step 6

Cool oil wheat vegetables _ practice steps: 6

Blanched oil wheat vegetables after cooled into small pieces

Step 7

Cool oil wheat vegetables _ practice steps: 7

Arrange in the dish

Step 8

Cool oil wheat vegetables _ practice steps: 8

Poured with The sauce can be blended

Tips

Blanch the oatmeal with a little salt in the water, so that the blanched oatmeal is still green.