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Can you eat mutton and mangosteen together?

Lamb shank meat and mangosteen can be eaten together

Mangosteen with taboos

Mangosteen can not be eaten with cold food. Mangosteen nature of some cold, have the role of clearing heat and detoxification, usually eat mangosteen, do not eat cold drinks, chilled fruits, such as watermelon, bitter melon, cabbage, beer, lotus leaf soup and so on. Otherwise, it may lead to an increase in the body's cold, resulting in abdominal cold and causing abdominal pain, diarrhea, vomiting and other adverse reactions, which is not good for health.

Mangosteen eating taboos

1, diabetic patients fasting. Diabetic patients need strict control of blood sugar, mangosteen sugar content is also relatively large, diabetic patients may be consumed after the rapid increase in blood sugar, blood sugar control is not good, leading to diabetes aggravation.

2, heart disease people forbidden to eat. Mangosteen in the trace elements of potassium content is also relatively high, eat may lead to arrhythmia and other symptoms, affecting the health of patients.

3, not too much to eat. Mangosteen is rich in fiber, poor absorption in the stomach and intestines will lead to excessive expansion, easily lead to constipation, if inadvertently consumed in excess, available brown sugar boiled ginger tea to solve.

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Mangosteen Nutritional Value

Mangosteen is rich in proteins and lipids, which has a good tonic effect on the body, and is good for people who are weak, malnourished, and weak after illness. At the same time, it also contains other vitamins B1, B2, C and minerals, can replenish the trace elements, has the role of clearing heat to solve the cooling effect, so often eat mangosteen can also have the effect of lowering the fire, can lift the body's dry heat.

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