Lean meat soup is rich in vitamin B, and these components are basically closely related to skin health, if the lack of may cause skin disease occurs, so the lean meat soup eaten has the role of protecting the skin, you can promote the regeneration of skin cells, to prevent skin roughness.

1, directly drink: lean meat after cleaning and slicing, and then the onion and ginger with oil burst incense, put the soup and salt, and then add the meat and favorite ingredients together to cook, sprinkle pepper, sesame oil and so on can be.

Suitable for: the general population are suitable.

Contraindications: No special contraindications.

Not to be eaten with: no special dietary contraindications.

Contraindications: No special contraindications.