How to regulate palace cold is the most effective
First of all, pay attention to a balanced diet and don't eat too much cold food. You can eat more foods that replenish qi and warm your body, and pay attention to avoiding cold, cold and irritating foods. Women who often blow air conditioners in summer, it is best to wear coats or shawls. In addition, don't stay in air-conditioned rooms all the time, and often go outdoors to let the pores touch the natural atmosphere of the outside world. Secondly, we should develop good living habits in life, do not smoke, drink, stay up late, go to bed early and get up early. In addition, exercise should be appropriately increased in life to keep fit and improve physical fitness. Most women with palace cold tend to be quiet and calm, and they tend to feel tired when they exercise too much. In fact, exercise generates yang, and people with cold constitution especially need to improve their physique through exercise. You can properly supplement beef and mutton in your diet, and insist on soaking your feet with hot water at night, which is beneficial.
How to treat palace cold?
Palace cold can be treated by traditional Chinese medicine or Chinese patent medicine; Commonly used Chinese medicines are angelica, motherwort, aconite, mugwort leaf, cassia twig, astragalus root, etc. Chinese patent medicines that can be taken include Aifu Warm Palace Pill, Shaofu Zhuyu Pill, Wuji Baifeng Pill, etc. In addition, it can be adjusted through diet and living habits; Eat more beef and mutton, leeks, carrots, parsley, etc. in the diet; Pay attention to rest and warmth in life, and drink more hot water. To keep warm, you can take Aifu Nuangong Pill. At the same time, moxibustion can also be used. Eat more warm foods, such as dog meat and mutton. Drink more red dates, ginger and brown sugar water. You can also take deer placenta cream for conditioning. Sexual life is forbidden during treatment. Create a good sexual environment and atmosphere, and maintain a positive and optimistic attitude. Ginger therapy can also be performed during menstruation. Women's palace cold is mainly due to the lack of warm-keeping measures and eating cold food, which causes women to avoid eating cold food during menstruation to avoid dysmenorrhea and diarrhea. During the menstrual period, we should pay attention to eating more warm foods, such as red dates and red beans, which can replenish qi and blood.
How to recuperate palace cold faster?
If you want to regulate uterine cold, you can start with dietotherapy, for example, eating some medicinal meals that warm the uterus, such as safflower and eggs, and using moxibustion. This moxibustion is beneficial to relieve uterine cold, but it takes a while to have an effect, but you must pay attention to blowing less air conditioners and keeping warm. It is better to regulate uterine cold or treat it dialectically with traditional Chinese medicine, because the manifestations of uterine cold are various and it is a comprehensive syndrome, so it needs to be added and subtracted in the basic prescription of traditional Chinese medicine for treating uterine cold. Treatment, mostly due to kidney yang deficiency, chong ren loses its warmth, which can lead to many diseases such as prenatal delivery. Treatment should be based on warming kidney to help yang and nourishing chong ren. The commonly used representative prescriptions are Jingui Shenqi Pill, Wenbingyin and Yougui Pill. In addition, eat some warm food in peacetime, such as longan, medlar, pigeon, mutton, longan meat and cinnamon, and eat less cold vegetables and fruits. Only by seeing a face-to-face doctor of Chinese medicine and prescribing Chinese medicine for conditioning, because each woman's physique is different, the prescription of Chinese medicine used will also be different, but usually you can take Aifu Warming Palace Pill, Shaofu Zhuyu Pill, and western medicine has no medicine to regulate uterine cold.
What food is good for palace cold?
Patients with palace cold should eat more warm food, such as mutton, pork liver, goose eggs, river shrimp, dog meat and so on. There are also vegetables, leeks, garlic, garlic seedlings, durian, longan and other fruits and vegetables. You can also eat some medlar, ginseng, angelica, etc., all of which can dispel cold and warm up, and are suitable for conditioning palace cold. There are many factors that lead to palace cold, such as loving cold drinks and sweet food, and often in an air-conditioned environment, women are yin and don't like cold, even in hot summer, they can't eat more cold drinks, iced tea and other cold foods. When girls with palace cold eat, they can eat hot food first and then eat cold food. You can usually eat some ginger, which can dissolve the cold in cold food. You can also eat more mutton and dog meat in winter, Yang added.