According to Chinese medicine, spring qi can activate the liver, and it is easy to make the liver flourish in spring. The liver opens the eyes, and if it is liver blood deficiency, it will make the eyes dry and dim. Therefore, Xinglin proverbs say: "Spring tonic has a knack, and nourishing the liver and improving eyesight is the first priority." Senior nutrition experts teach you to make nourishing and protecting liver soup.

1, how to make Yanggan Hugan Decoction? 　　

The practice of nourishing liver soup-Danshen Soybean Soup Ingredients: Danshen 10 g, 50 g of soybeans, and appropriate amount of honey.

Method: Wash Salvia Miltiorrhiza Radix and put it in a casserole. Wash the soybeans and soak them in cold water 1 hour. Take them out and pour them into the pot and add some water to make soup until the soybeans are rotten. Pick out Salvia Miltiorrhiza Radix and season them with honey.

Function: tonify deficiency, nourish liver, promote blood circulation and remove blood stasis. It is suitable for patients with chronic hepatitis and hepatosplenomegaly. Salvia miltiorrhiza tastes bitter and slightly warm, and has the functions of promoting blood circulation, removing blood stasis, calming the nerves, expelling pus and relieving pain. Modern medical research has confirmed that Salvia miltiorrhiza can effectively improve the activity of superoxide dismutase, enhance the ability of scavenging free radicals and reduce the degeneration and destruction of cells, tissues and organs. Soybean is sweet and flat in nature, and has the functions of strengthening the spleen and widening the middle energizer, benefiting qi and harmonizing the middle energizer, promoting fluid production and moistening dryness, and clearing away heat and toxic materials. Phospholipids in soybeans can remove cholesterol attached to the blood vessel wall, maintain the softening of the blood vessel wall and prevent excessive fat accumulation in the liver. Soybean contains soybean isoflavones, which can enhance the function of giant cells, enhance the production of immunoglobulin M by spleen and increase the content of peripheral blood lymphocytes. These are beneficial to tonify deficiency and nourish liver.

2. How to make Yanggan Hugan Decoction?

Maintaining the liver is not a day or two. You have to act on your own. You should work harder to learn how to maintain your liver. Now keeping in good health is becoming a culture. I got a friend's advice before. I have eaten Tihengjian Yanggan Tablet, which is made of selenium malt powder, a highly active substance rich in trace element selenium, and Schisandra chinensis, a traditional Chinese medicine for protecting liver. It is specially aimed at alcoholic liver diseases such as fatty liver in alcoholic hepatitis, helping to decompose and metabolize fatty acids, repairing damaged liver cells and consolidating liver cell membranes. The unique technology allows the medicinal properties to gradually penetrate into the human body, so that chronic diseases can be recovered step by step, interlocking, safe and without toxic side effects.