Tip: Drink plenty of water during coughing, eat more fruits and vegetables, observe and have a look, keep warm at ordinary times, avoid catching cold, and often open the window for ventilation to keep the indoor air fresh.
2. Who can't eat the flower nail? People with gout can't eat the flower nail. The uric acid content of gout patients is high. After eating the flower nail, a large amount of protein will metabolize and produce purine in the body, which will lead to higher uric acid content in the body and aggravate the gout.
Women on holidays generally don't recommend eating flower nails. On holidays, women should eat some warm food, which can promote menstrual blood flow smoothly and help menstrual blood flow out. Eating cold flower nails may stimulate the uterus and cause menstrual pain.
People who are allergic to flower nails can't eat flower nails. Once eaten, it is easy to have immune system disorder, leading to itching, redness, rash and other discomfort.
People with sensitive physique in sensitive person are likely to eat too much histamine, which will lead to changes in the permeability of the intestinal wall, and then lead to allergies. Therefore, people with sensitive physique should pay attention to eating flower nails, and do not eat unopened flower nails.
3 Flower armor can't eat cold food at the same time. Flower armor is cold and not suitable for eating with cold food. If it is eaten in large quantities for a long time, it may aggravate the chill in the body, affect the function of the spleen and stomach, and may also lead to deficiency of the spleen and stomach, causing abdominal pain and diarrhea. Common cold foods include bitter gourd, melon, crab, snail and water chestnut.
Tannic acid-rich foods contain a lot of protein. If eaten in excess with tannic acid-rich foods, it will not only affect the human body's digestion and absorption of protein, but also increase the burden on the stomach, leading to indigestion, bloating and other symptoms. Tannic acid-rich foods include bamboo shoots, persimmons, hawthorn, grapes, wild jujubes and plums.
Gum-rich food flower nail is a common cold food, which can increase the smoothness of the intestine after eating. If it is eaten with gum-rich food, it may accelerate the peristalsis of the stomach and easily cause diarrhea in the case of long-term excess. Common gum-rich foods include yam, okra, sea cucumber, pig's trotters, fish skin, tremella and so on.
4 How to cook the flower nail is delicious. Flower nail is also called clam, flower clam, etc. It tastes delicious, contains a lot of protein and unsaturated fatty acids, and also contains a variety of vitamins and minerals such as calcium, magnesium, iron and zinc. It is a food with high nutritional value and is deeply loved by everyone. Flower nail has a variety of eating methods such as frying, frying, boiling and stewing. It is recommended that you choose according to your personal preferences.
Recommended recipe: stir-fried flower nail material: 500g flower nail, a little parsley, cooking oil, ginger, pepper, garlic, pepper and vinegar.
Practice:
1, wash the flower shell for later use, mince ginger and garlic, and cut pepper into sections;
2. Boil water in the pot, pour the flower shell until the shell is open, and scoop up cold water to rinse;
3. Pour the oil into the pot and bring it to a boil. Put the ginger, garlic and pepper into the pot and saute. Pour the flower nail into the stir fry and add a little pepper.
4, put the right amount of salt, vinegar, coriander, stir fry a few times, add a small amount of water, you can get out of the pot.