Dietary contraindications of jujube, silver fungus and lotus seed soup
1, bleeding disorder or female menstruation should not be consumed.
The silver fungus itself has the role of anti-platelet coagulation, people with hemorrhagic disease will lead to bleeding aggravation after consumption, is not conducive to wound healing. Women who consume ginkgo nuts during menstruation again may lead to excessive menstrual bleeding.
2, and jujube sex sweet, eat more easily lead to moisture accumulation in the body, if there is menstrual edema phenomenon, eat jujube will lead to edema more serious.
3, bloating people should not eat.
Exactly, the bloating crowd is not suitable to eat jujube soup, because jujube soup is easy to lead to bloating more and more serious.
4, external wind-cold, hemorrhagic, diabetic patients with caution. Diabetic patients such patients avoid eating sugary food, so the silver ear soup is not suitable for consumption.
5, wind-cold cough and damp-heat brewing phlegm cough is prohibited.
6, the elderly and children should not eat. Silver fungus is very cold, may cause diarrhea and other conditions, need to pay attention.
Extended information:
1, nourishing and strong
Silver fungus is not only because of its taste is used to porridge, silver fungus is also a very good nutritional tonic, regular consumption of silver fungus can be strong and healthy, especially for the middle-aged and elderly people have a very good effect.
2, inhibit malignant tumors and whitening effect
The nutritional composition of the silver fungus contains a large number of sugar components, and these sugars have a good effect on human health, such as for the inhibition of malignant tumors and other diseases.
3, to protect the liver, treatment of heart disease
Ginkgo is not only health care, but also has a high medicinal value, regular consumption of ginkgo can improve the detoxification ability of the human liver, for the relief of liver stress has a very good effect.
4, to prevent the loss of calcium, supplement the human body needs the trace elements of selenium
Research has shown that the silver fungus is rich in vitamin D, for the promotion of calcium absorption and prevent the loss of calcium has a very good effect. In addition, eating more silver fungus can also supplement the body's required trace elements selenium, for strengthening the body's ability to resist tumors has a great effect.
5, weight loss
The fungus is also rich in dietary fiber, eat fungus can supplement dietary fiber, accelerate gastrointestinal peristalsis, reduce the accumulation of fat, but also play the effect of weight loss.
Reference:
References: