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What is the nutrition of bighead carp? Brief introduction of nutritional value of bighead carp
1, Macrobrachium macrobrachium has high nutritional value, and although the protein in prawns is particularly high, the fat in prawns is particularly low, so it is deeply loved by people.

2. Macrobrachium macrobrachium contains very high nutrients and good selenium, which can play an anti-aging and anti-oxidation role. Shrimp is rich in enzymes, which is also beneficial to the relief of patients with hypertension and cardiovascular diseases.

3. Macrobrachium macrobrachium has high nutritional value. Shrimp is rich in calcium, phosphorus and carbon hydrate, and there are a lot of protein. Everyone is still a low-fat food, which has a good relief effect for some patients with high cholesterol or some patients with hypertension.

4. Macrobrachium macrobrachium is nutritious, soft and easy to digest, which is an excellent food for people who are weak and need to be nursed back to health after illness.

5. Macrobrachium macrobrachium is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.