1. replenish qi and nourish blood: brown sugar is rich in glucose and iron, can replenish the body's blood loss of nutrients, jujube is rich in vitamins and iron, can promote blood circulation, and wolfberry can nourish the liver and kidney, improve immunity, *** with the same effect can replenish qi and nourish blood, alleviate the symptoms of anemia.

2. Enhance immunity: ginger has the effect of warming yang and dispersing cold, which can improve the state of cold and dampness in the body, and improve the body's resistance to colds, coughs and other diseases have a certain preventive and therapeutic effects.

3. Regulate endocrine: red dates and brown sugar both have the role of nourishing and regulating nutrients, which can promote the balance of hormones in the body, help the body nourish the skin and regulate the menstrual cycle.

4. Promote digestion: Brown sugar can stimulate intestinal peristalsis and promote digestion and absorption, ginger has the effect of eliminating food and detoxification, and can relieve stomach discomfort, while red dates can moisten the bowels and laxative.

5. Antioxidant: Ginger and goji berries are both rich in antioxidant components, which can scavenge free radicals in the body, reduce oxidative damage, slow down the aging process, and protect your health.

In short, black sugar wolfberry jujube ginger tea has a variety of effects such as replenishing qi and nourishing blood, enhancing immunity, regulating the endocrine system, promoting digestion, antioxidant and so on, which is suitable for people who need to regulate the body to drink. However, you should not drink too much to avoid adverse reactions.