For edible vegetables, fat fleshy root for food, per 100 grams of fresh weight containing 87 to 95 grams of water, sugar 3.8 to 6.4 grams, 0.4 to 2.1 grams of crude protein, 0.8 to 2.0 grams of cellulose, vitamin C 19.2 to 63.3 mg, and other mineral salts. The fleshy root is tender and dense for frying, cooking or pickling. Serving Style: Marinate fresh cranberries, add them to a pot with soy sauce, salt, sugar and other seasonings, stir-fry with rice cakes for a few minutes and then simmer for 20 minutes (with a little water). It is best to use a pressure cooker. It will be ready. It's really delicious