You don't need to blanch when you go home with sliced Arctic shellfish. Arctic shellfish can be eaten as thorns and mustard. Blanching water is easy to age, or you can fry it quickly with oil. Arctic shell is a very popular seafood with fresh and tender meat. Usually, we often see it on Japanese tables. In order to keep the original meat flavor of Arctic shellfish, Japanese chefs usually make it into a delicious sashimi.

Although it is sashimi, in fact, it has been cured, which is a way to eat sashimi with cooked food chilled, and it is no problem for children to eat it.

Nutritional value of arctic shellfish

Arctic shell is mainly produced in the icy waters of the North Atlantic Ocean, which contains a variety of nutrients and has good nourishing value. It contains protein, vitamins and trace elements, which can provide a variety of nutrients for the body.

Containing iron, it can promote the synthesis of red blood cells, enrich blood and hematopoiesis, and can prevent and treat iron deficiency anemia; It contains unsaturated fatty acids, which can promote the development of brain nerve cells and improve memory. Chinese medicine also believes that the arctic shell has the effects of nourishing liver and kidney, nourishing stomach and strengthening spleen.