Grain rain is the last season of spring, this time in the field of seedlings, crops, new seeds, the most in need of rainwater moisturizing, so there is a "spring rain is as expensive as oil," the reputation. This time I give you to organize the food suitable for eating in the rainy season, for your reading reference.

Table of Contents

Foods for the rainy season

Recipes for the rainy season

What is the flower of the rainy season

Foods for the rainy season

1. A very popular dish, the flavor is fragrant, very appetizing, but also rich in a variety of amino acids, vitamins, inorganic salts, etc., has a nourishing and strong, beneficial to the brain, the efficacy of the tranquility of the body.

2. Watercress: at this time the weather is hot and muggy, the body mechanism is easy to lose balance, the vegetable has a flat liver and clear heat, dispel wind and dampness, remove the annoyance of swelling, cool the blood to stop bleeding, detoxification of the lungs, stomach and blood, intestines and stools, moistening the lungs to stop coughing, reduce blood pressure, brain calming effect.

3. Spinach: medical science has a "spring liver" point of view, so we must seize the opportunity to regulate the liver and blood. Eating spinach before and after the rain has the effect of clearing the eyes and lungs, very warm and nourishing.

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Grain Rain Recipes Recommendations

1. Lily Lotus Seed Silver Ear Soup

Ingredients: silver ear, lotus seed, dry lily, rock sugar, wolfberry

Practice: soak the silver ear in warm water, about half an hour after the wash. Cut off the root, the hand will be torn into a small piece of silver fungus, at the same time, lotus seeds, lily, wolfberry were also soaked in water; will be torn into a small piece of silver fungus into the casserole, pour enough water, open the fire to boil, and then turn the fire to boil for about 2 hours; will be silver fungus cooked to the state of consistency, and then put the rock sugar stirring, and then poured into the lotus seeds and then cook for about half an hour; finally poured into the lily and goji berries, cooking for 15 minutes can be.

2. Tofu mixed with tofu

Ingredients: tofu, tofu, smoke, monosodium glutamate (MSG), sesame oil

Practice: cut the tofu into pieces, put it in a pot with water and boil it, drain it, and cut it into cubes; wash the tofu, blanch it slightly, and cut it into pieces and spare it; in a bowl, put in the salt, MSG, sesame oil. Add the toon and mix well; finally drizzle on the tofu and then gently mix well.

3. cardamom sand nut lotus leaf drink

Ingredients: 2 grams of cardamom, 2 grams of sand nut, lotus leaf 1/2 sheet.

Practice: wash the lotus leaves, chopped, and washed nutmeg, nutmeg together into a casserole, add enough water, boil over high heat, change to a small fire to cook for 20 minutes, with a clean gauze filtration, take the juice is ready. The juice can be taken in the morning and afternoon.

Functions: There is digestion and bloating, Qi and stomach.

4. Mushroom fried yam

Raw materials: dried mushrooms, fresh yam, celery. Starch, salt, soy sauce.

Method: Wash the mushrooms, soak them in hot water until soft, and leave the mushroom water behind. The water is left behind. Peel the yam and cut it into small slices, and cut the celery into small slices. When the oil is hot, add the mushrooms, yam, celery and stir-fry, then pour in the mushroom water, and when the soup dries up a little, add the right amount of cornstarch to thicken the sauce, add the right amount of soy sauce or salt to taste.

Functions: strengthening the spleen and qi, tonifying the kidney and essence, and enhance the body's resistance.

5. Kelp and fungus soup

Ingredients: 50 grams of kelp, 20 grams of fungus, rock sugar.

Practice: the kelp washed and chopped, the silver fungus soaked and kelp with water simmered into a thick soup with fire, add the right amount of rock sugar. 1 day to finish, you can always serve.

Functions: There are liver, spleen and kidney function.

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What flowers bloom in the Grain Rain Festival: Peony

Around the Grain Rain Festival is an important time for peonies to bloom, so peonies are also known as "Grain Rain Flowers". "Whenever it rains, there are peony viewing events in Heze of Shandong Province, Luoyang of Henan Province, Pengzhou of Sichuan Province, etc. At night, people who have been watching the tour for a day will hang lanterns and drink, and the flowers will be full of meaning, which is called "Peony Flower Festival".

Peony flower is also known as "Mouse Gourd", "Deer Leek", "White Velvet", "Wooden Peony", "Hundred Rain Gold", "Valley Rain Flower", "Luoyang Flower", "Fortune Flower", and "King of Flowers". Peony, with its colorful and elegant appearance, is known as the king of flowers. Many poets have praised it throughout history. For example, the Tang poem praises it: "The good name is called the king of all flowers". In the Song poem "Love Lotus", it is written: "Peony is the richest of flowers". Chinese people regard peony as a symbol of peace, happiness, prosperity and abundance of human beings.

The natural flowering period of peony is in late spring and early summer every year, which is relatively short, so the collection should be done in a timely manner. Generally, the first or middle blooming peony flowers are preferred, as she is vigorous and graceful. The petals of peonies that are not yet in full bloom are easy to fall off, which makes it difficult to make them. Cutting flowers should be done early in the morning. It is better to do it when the dew is gone.

The history of peony cultivation is that the middle and lower reaches of the Yellow River were the main cultivation centers, while other areas were the secondary cultivation centers or important cultivation sites. With the change of dynasties, the peony cultivation centers changed, but the main cultivation centers were always located in the middle and lower reaches of the Yellow River. The transfer process was as follows: Luoyang (Sui)-Changan (Tang)-Luoyang (Five Dynasties, Song)-Bozhou, Caozhou (Ming)-Caozhou (Qing). This is the main line of formation and development of Chinese peony varieties. Besides, there are several development centers: one is the Yangtze River Delta, around Taihu Lake and southeast Anhui; the second is Chengdu and Pengzhou in the northwest corner of Sichuan Basin; the third is Lanzhou and Linxia in Gansu; and the fourth is Guanyang in Guangxi.

It is said in folklore that "after three days of rain, peonies can be seen in the garden", and there is also a proverb that "the flowers of the moonflower fall and only go to the tip, but the flowers bloom without stopping", which describes the spring color of the human world in full bloom in this festival, and peony viewing has become an important recreational activity in people's leisure time. Peony viewing has become an important recreational activity in people's leisure time. Up to now, peony festivals are held in Shandong Heze, Henan Luoyang, and Sichuan Pengzhou during the rainy season for people to have fun and gatherings.

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Foods to Eat During the Rainy Season:

★ Foods to Eat During the Rainy Season of the 24 Solar Terms

★ Foods to Eat During the Rainy Season of the 24 Solar Terms

★ What Vegetables to Eat During the Rainy Season of the 24 Solar Terms

★ What Vegetables to Eat During the Rainy Season of the 24 Solar Terms

★ What Vegetables to Eat During the Rainy Season of the 24 Solar Terms

★ Customs of Guyu

★ Foods to eat during Guyu

★ What to eat during Guyu, the 24th solar term

★ What fruits are good to eat during Guyu, the 24th solar term

★ What vegetables should be eaten at that time of Guyu, the 24th solar term

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