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Can you eat tomatoes on an empty stomach?

It is best not to eat tomatoes on an empty stomach.

The reason is as follows:

Tomatoes have a lot of gelatin and other things, these things can and stomach acid rapid chemical reaction, the formation of insoluble lumps of material, the entrance and exit of the stomach to the block, so that the pressure inside the stomach increased, resulting in gastric dilatation of the phenomenon, the seriousness will be very difficult to pain.

Eating raw tomatoes on an empty stomach with the skin on will make the stomach very difficult. Tomatoes have a lot of pectin and ellagic acid, when you eat on an empty stomach, they will form different hard lumps because of stomach acid, if the hard lumps can not pass through the pylorus to the small intestine, it is necessary to stay in the stomach to become stomach stones. After that, if the small gastric stone is not expelled from the body, then it will gradually become a large gastric stone, which will cause obstruction of the digestive tract, and will produce severe pain in the abdomen, vomiting, or vomiting blood.

Extended information:

What time to eat tomatoes is better

1, 30 minutes after the meal

Tomatoes are best eaten about 30 minutes after the meal, which not only helps to promote the body's digestion, but also helps to burn fat. Discharge toxins, for the body to replenish water and so on. If you want to lose weight, you may choose to eat tomatoes after meals to help burn excess fat.

2, meal

meal eat tomato is also good. Because eat before meals, tomatoes are cold, it is easy to cause gastrointestinal discomfort, abdominal pain and so on; meals eat tomatoes not only can help to solve the grease, but also can make tomatoes and stomach acid mix and avoid stomach discomfort.

3, night

eat tomatoes at night, tomatoes as dinner is also good, can accelerate the body's basic metabolism, promote the body to actively consume the energy intake, improve the body, so that the body is not easy to fat up. In addition, tomatoes contain melatonin can help sleep, promote the body's secretion of growth hormone, growth hormone in turn can speed up the metabolism, promote fat decomposition and burning.

4, before the campaign

eat a tomato or drink a glass of tomato juice before each exercise is also very advocated, not only for the body to supplement energy, but also in advance for the body into the thin component, enhance the effect of sports thin body.

Reference:

The tomatoes eaten on an empty stomach to the stomach bloating pain?8 kinds of fruit can not be eaten on an empty stomach - people's network