Curian carp can be cooked with duck blood bamboo shoots.
Ingredients for making bamboo shoots and crucian carp soup:
Ingredients: 500 grams of crucian carp, 100 grams of bamboo shoots, 4 grams of salt
Method:
1. Remove the scales and internal organs of the crucian carp and wash them;
2. Wash and slice the fresh bamboo shoots;
3. Put the crucian carp and bamboo shoot slices into the pot, add appropriate amount of water, Bring to a boil over high heat and skim off any foam;
4. Simmer over low heat until the crucian carp and bamboo shoots are cooked. Add appropriate amount of salt to taste before serving.
Ingredients for making duck blood and crucian carp porridge:
Main ingredients: 100 grams of japonica rice Accessories: 100 grams of duck blood (white duck), 250 grams of crucian carp
Seasoning : 5 grams of green onions, 5 grams of ginger, 1 gram of MSG, 5 grams of sesame oil, 2 grams of salt
Features of duck blood crucian carp porridge: Fragrant and refreshing, rich in nutrients, soft and waxy and easy to chew.
Preparation: 1. Cut the green onion into sections, mince the ginger, wash the japonica rice and set aside.
2. Wash the crucian carp, cut into small pieces, put it into the pot with onions, ginger and salt, add an appropriate amount of water, bring to a boil over high heat, and cook the fish over low heat until it is thoroughly cooked.
3. Strain the crucian carp soup through a soup sieve and set aside.
4. Add duck blood, japonica rice and appropriate amount of water to the crucian carp soup, cook it into porridge, then add sesame oil and MSG, and it is ready to eat.
Curian carp cannot be eaten with pork liver, mustard greens, and peanuts.
1. Crucian carp contains a variety of biologically active substances. Eating it at the same time as pig liver will reduce the nutritional value of pig liver. And it can easily lead to abdominal pain and diarrhea.
2. The food medicinal properties of crucian carp are dry and warm, and one of its functions is to eliminate edema and relieve heat and toxins. If eaten with mustard greens, edema will occur instead.
3. Eating crucian carp and peanuts at the same time will cause nausea.
Other information shows that crucian carp should not be eaten with garlic, sugar, mustard greens, ginseng, honey, pork liver, chicken, pheasant, venison, as well as the traditional Chinese medicine Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish.
Nutritional value of crucian carp:
1. The protein contained in crucian carp is of high quality, complete, and easy to digest and absorb. It is a good source of protein for patients with liver, kidney, and cardiovascular and cerebrovascular diseases. Regular consumption can enhance disease resistance, such as hepatitis, nephritis, hypertension, heart disease, chronic bronchitis, etc. Disease patients can consume it regularly.
2． Crucian carp has the effects of invigorating the spleen and diluting dampness, harmonizing and appetizing, activating blood circulation and unblocking collaterals, and warming the middle and lowering qi. It has a good nourishing and therapeutic effect on spleen and stomach weakness, edema, ulcers, tracheitis, asthma, and diabetes. Postpartum women stew crucian carp soup. , can replenish deficiency and relieve lactation.
3. Crucian carp meat is tender and delicious and can be used to make porridge, soup, dishes, snacks, etc. It is especially suitable for making soup. Crucian carp soup is not only fragrant and fresh, but also has a strong nourishing effect. It is very suitable for middle-aged and elderly people and those who are weak after illness, and is especially suitable for pregnant women.
Can be consumed by the general population