Eating peas will not only not cause internal heat but also reduce internal heat. Peas are sweet, flat and have the effect of reducing swelling. Eating more peas can help people reduce internal heat. Peas are rich in protein, which can enhance people's immunity. In addition, peas also contain crude fiber, which can promote intestinal peristalsis and treat constipation. It is also rich in carotene, which can prevent the occurrence of cancer. In daily life, we should improve bad living habits. Don't stay up late for a long time, and go to bed early and get up early.