1, what's the effect?
While taking oyster calcium carbonate effervescent tablets, contraceptives, vitamin D and estrogen can increase the absorption of calcium. Oyster calcium carbonate effervescent tablets are prohibited when their properties change. So, does the oyster calcium carbonate effervescent tablet contain oysters?
The effective components of oyster calcium carbonate effervescent tablets are calcium compounds mainly containing calcium carbonate and calcium hydroxide, and the auxiliary materials are sucrose and magnesium stearate, which are mineral calcium agents.
Oyster calcium carbonate effervescent tablets can be used to prevent and treat calcium deficiency, such as osteoporosis, hand-foot spasm, osteodystrophy, rickets, and calcium supplementation for children, pregnant and lactating women, menopausal women and the elderly. Oyster calcium carbonate effervescent tablets can participate in bone formation and bone tissue reconstruction, muscle contraction, nerve transmission, coagulation mechanism and reduce capillary permeability after fracture.
Adverse reactions such as belching and constipation may occur after taking oyster calcium carbonate effervescent tablets. Occasionally, milk-alkali syndrome may occur, which is characterized by hypercalcemia, alkalosis and renal insufficiency. (caused by taking milk and calcium carbonate, or using calcium carbonate alone).
Long-term excessive use of oyster calcium carbonate effervescent tablets can cause gastric acid secretion rebound and hypercalcemia. The rebound of gastric acid secretion is caused by the disappearance of feedback inhibition on parietal cell secretion after gastric acid neutralization. Hypercalcemia refers to the abnormal increase of serum ionized calcium concentration. Hypercalcemia is defined as serum calcium concentration higher than 2.75 MMO1/L. Patients with hypercalcemia are prone to die of cardiac arrest, necrotizing pancreatitis and renal failure. )
To sum up, everyone should know the information they want, and you should read the instructions carefully before taking oyster calcium carbonate effervescent tablets. I wish you all good health!
2. Calcium supplementation for women
1. What medicine does a woman take to supplement calcium?
Taking calcium tablets: When calcium deficiency signals appear in the body, taking calcium tablets is the best way to supplement calcium. However, there are many stresses in choosing calcium tablets. First, it is suggested to judge whether the calcium content is enough before paying attention to the brand of calcium tablets. It is generally recommended to choose calcium tablets with larger brands, so that all aspects will be more secure. In addition, it is recommended to choose calcium tablets with higher price as far as possible, and it is recommended to choose them in professional health care pharmacies. At the same time, due to the influence of China people's diet structure, most of China people's phosphorus content has exceeded the standard, so it is generally believed that when choosing calcium tablets, it is not necessary to choose ingredients with excessive phosphorus content.
2, calcium food
2. 1, milk. Every 100g of milk contains the following nutrients: calories (54.00kcal), protein (3.00g), fat (3.20g), carbohydrate (3.4g), vitamin A (24.00g), calcium (104.00mg) and so on. It contains many minerals. Moreover, milk is the best source of calcium in human body, and the ratio of calcium to phosphorus is very suitable, which is beneficial to the absorption of calcium. There are at least 100 complex species, and the main components are water, fat, phospholipids, protein, lactose and inorganic salts.
2.2. Sesame. Black sesame has a higher calcium content, which is 8 times higher than milk. Insist on eating black sesame seeds cooked on low fire for breakfast every morning, which can increase the absorption of calcium.
2.3. meat. Protein of meat food is completely protein, which can provide various amino acids needed by human body and promote the absorption of calcium.
2.4, eggs. The nutritional component of egg white is mainly protein, while the nutritional component of egg yolk is more than egg white, and inorganic salts such as calcium, phosphorus and iron are mostly concentrated in egg yolk.