Salmon: rich in protein, eating more salmon can maintain the balance of potassium and sodium; Eliminate edema. Because it is rich in high protein, it can also improve immunity. Because protein is rich, it helps to protect the elasticity of blood vessels, so it can lower blood pressure. Hemoglobin is also a kind of protein, so it can buffer anemia and is beneficial to growth and development.
Mutton: warm in nature, it can not only resist cold, but also tonify the body. It has therapeutic and tonic effects on all deficiency symptoms such as cough due to cold, chronic tracheitis, asthma due to deficiency of cold, impotence due to kidney deficiency, abdominal cold pain, weakness of the waist and knees, sallow and emaciated, deficiency of both qi and blood, and deficiency of the body after illness or postpartum.
Extended data:
Nutritional value of salmon and mutton;
Salmon:
1 Salmon is rich in unsaturated fatty acids, which can effectively reduce blood lipids and cholesterol. Salmon also contains a substance called astaxanthin, which is a very powerful antioxidant.
2. Salmon can effectively prevent the occurrence and development of chronic diseases such as diabetes, which has high nutritional value and enjoys the reputation of "treasures in water";
Mutton:
1, mutton is fresh and tender, with high nutritional value, and it can be used as a dietotherapy product for those who are deficient in kidney yang, weak waist and knees, cold pain in the abdomen and fatigue.
2. Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, abdominal cold pain, weakness and cold, malnutrition, soreness of waist and knees, impotence and premature ejaculation, and all kinds of deficiency and cold diseases;
3. It has the functions of tonifying kidney, strengthening yang and tonifying deficiency and warming, and is suitable for men to eat regularly.
References:
Baidu encyclopedia _ salmon
Baidu encyclopedia _ mutton