Benefits of drinking barley tea for the body

1. Barley has the effect of strengthening the spleen and eliminating food, removing heat and quenching thirst, and lowering the qi and water. Barley tea is mainly used for eliminating warmth and detoxification, strengthening the spleen and losing weight, clearing heat and relieving heatstroke, removing fishy, removing grease, aiding digestion, moisturizing the skin and hair.

2. Barley tea can also be used for:

(1) Clearing the mouth odor. After eating raw fish or garlic, which are stimulating foods, a more unacceptable odor will arise in the mouth. At this time, just drink a cup of barley tea, can effectively remove the odor in the mouth.

(2) whitening. Take barley tea every day, after a period of time you will find that the skin has become more white and delicate, mainly because barley tea contains a lot of vitamins and beneficial substances for the body, and insist on taking the skin more and more beautiful. Korean people generally like to take barley tea, which is also one of the reasons why Korean people have fairer skin compared to other countries.

(3) Weight loss. Barley is flat and sweet in nature, and after taking it, it can effectively treat stomach bloating, and at the same time, it can also reduce heat and remove heat. Barley contains a lot of dietary fiber and other substances, can remove the body more than the fat, so long-term persistence, the weight will naturally come down.

(4) stomach. Barley tea also has a certain effect on the stomach, while the effect of warming the stomach is also very good. Barley tea is suitable for people of any age to take, only need to be stir-fried after the barley with boiling water for two or three minutes, and then take. Not only does the food taste and feel more flavorful, but the stomach and intestines will also be healthier.

Drinking barley tea bad

One, the stomach is not good people should not drink: According to research, the stomach is not good people do not drink barley tea, drink will feel upset stomach, serious diarrhea may be.

Two, fasting should not drink barley tea: fasting when you can not drink tea, this is the basic knowledge of drinking tea, barley tea is the same, fasting time can not drink.

Three, pregnant women drink with caution: pregnant with a baby moms-to-be try not to drink barley tea, because barley tea may cause pregnant women back to the milk situation.

Four, overnight barley tea can not drink: barley tea is best to now bubble boil drink, overnight or has been a few days of barley tea do not drink, because it is tea and health effects have long followed the air far away.