Today for you to share a coarse grain vegetable nesting head practice, nesting head is usually made of cornmeal, yellow, in the old society people eat this, it looks the same as the name, the bottom of the conical cone there is a concave to the inside of the mouth, so it is named nesting head. Now Wo Wo Tou is common, but is no longer a single only made of cornmeal, because people are not looking for that kind of raw, dry taste, but green, tasty, nutritious food. The following is a detailed sharing of this coarse grain and vegetable nest nest practice, like friends take the time to also hurry to try it.

Coarse grain vegetable nest

1. First we prepare the ingredients, carrots, a peeled, cut into slices and then cut into fine silk, carrot silk does not need too long, from the center and then cut on the two cuts in a pot, a few onions flattened from the center of the cut on the knife, cut into green onion and carrots in a pot, a small piece of ginger first cut into slices of ginger, and then minced ginger are in a pot.

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2. Next we boil a little water, the spinach blanching, water boiling after the spinach in boiling water, blanching quickly, fishing out of the water after drying on the top of the board chopped.

3. Put the spinach chopped in a pot, add 2 grams of salt, 1 gram of thirteen spices, 1 gram of chicken powder, use chopsticks to stir evenly to taste, and then add 50 grams of sorghum flour, 50 grams of corn flour, 100 grams of wheat flour.

Knead these three flours and greens together with your hands, add a little hot water when there is still dry flour in the pot, the amount of hot water doesn't need to be too much, mix the flour until there is no dry flour, and you can form a ball to knead the pot clean.

4. This does not require molasses hair, next we take a plate, in the plate on top of an even layer of vegetable oil, lest the good nesting head sticky in the plate above, with a handful of dough, first with both hands to dough into a ball, and then with the thumb from the center of the poke a hole in the dough into a nest, try to do a little thinner nesting head on the steamer when the better steamed, can save time.

5. The following we began to steam on the pot, take out the electric steamer, the water boiled on the grate, with a small brush on a thin layer of vegetable oil, take out the nest nest arranged in the grate on top.

6. The nest is not hairy, steamed out will not expand, two nests do not need to leave too much space between the nests, nests put after the time to see, cold winter days to steam a little longer, cover the pot after the water boiled and steamed for 15 minutes, 15 minutes later, we turned off the fire first to stop on the 2 minutes and then lifted the lid, the carrots nests on the ready, one by one to take out on the plate can be eaten, take out a hand with a carrot, and put it on a plate, and then put it on a plate. You can eat, take out a hand to break open to see, inside all the vegetables, gluten and delicious.