Colds, people's bodies will become weak, so in the diet above should pay more attention to a lot more than usual, often do not know what you can not eat with a cold. Then some friends will want to know, cold can eat shrimp this problem. In fact, this also depends on the degree of your cold, the following is to introduce you to this problem and several kinds of shrimp production methods.
Can you eat shrimp with a cold
Cold and flu is good not to eat shrimp, fever should not eat shrimp, crab, cold and flu diet should be light, high protein shrimp, crab is not easy to digest and assimilate, eat easy to make the cold difficult to heal or make the condition worse.
Wind-cold cold actually just find a way to sweat on the line, such as drinking hot tea, don't be too thick, you can also drink ginger soup, it is advisable to eat lotus root powder, milk, rice, rice soup, fresh vegetables and fruits. When you have a cold, your diet should be light, and your indoor air should be fresh and ventilated.
And not very serious wind cold, just a cold cough can eat shrimp, the human body in the cold is the immune system decline, this period is the need to supplement some additional nutrients to enhance the body's immunity.
Because shrimp is rich in high-quality protein, eating can promote the synthesis of immunoglobulin in the body, is conducive to the rapid improvement of the disease, so you can eat shrimp.
Crispy river shrimp
Main ingredients: 200 grams of fresh river shrimp, 1 egg, 1 tablespoon of flour, salt, ginger, cooking wine, starch 1 tablespoon, a little green onion, white pepper, vegetable oil.
Practice
1. Wash and marinate the shrimp with cooking wine, salt and white pepper for 20 minutes.
2. Add chopped green onion and ginger and a beaten egg to the marinated shrimp and mix well.
3. Mix flour and cornstarch and add to the shrimp.
4. Heat oil in a wok until it reaches 60 percent, spoon the shrimp into the wok and fry until golden brown, then remove excess oil with absorbent paper.
Chives fried river shrimp
Main ingredients: river shrimp 300 grams, 200 grams of leeks, salad oil, salt, ginger, garlic, river rice wine.
Practice
1. will be small river shrimp wash and drain water standby, leek wash and cut section.
2. Add a moderate amount of oil in the pan burst garlic, ginger, put the river shrimp stir fry until the shrimp body becomes red.
3. Push the shrimp to one side, add a little oil to heat, under the leeks stir-fried until broken, and shrimp with pockets of uniform, add the right amount of salt to taste, a little wine stir-fry for a few moments, dish can