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Is durian high in calories? What is the calorie of durian?
1, durian has a low calorie, and the calorie content per100g durian is less than 150 calories.

Generally speaking, eating durian will not cause obvious obesity. But durian juice contains a lot of sugar, which will accumulate in the body after excessive intake, which is easy to raise blood sugar. Therefore, diabetic patients should use it with caution. Durian is a hot food. Excessive intake may lead to sore throat, aphtha and other symptoms. It is recommended to eat in moderation, which can effectively absorb carbohydrates, vitamins, minerals and other ingredients, thus enhancing human immunity.