1. Disabled for allergic people: Matcha powder is rich in nutrition, but people who are allergic to Matcha powder should avoid eating it to avoid allergic reactions.
2. Not suitable for drinking in large quantities: Matcha powder is rich in theophylline and caffeine, which may lead to insomnia and affect the quality of sleep.
3. Proper regular diet and rest: The daily diet should be based on light and digestible food, with regular diet, regular work and rest, happy mood and proper exercise to enhance the body's immunity.
Drinking methods and taboos of matcha powder;
1. Disabled for allergic people: Matcha powder is rich in nutrition, but people who are allergic to Matcha powder should avoid eating it to avoid allergic reactions.
2. Not suitable for drinking in large quantities: Matcha powder is rich in theophylline and caffeine, which may lead to insomnia and affect the quality of sleep.
3. Proper regular diet and rest: The daily diet should be based on light and digestible food, with regular diet, regular work and rest, happy mood and proper exercise to enhance the body's immunity.
1. Pregnant women: Matcha powder contains caffeine, theophylline and other substances. If pregnant women drink too much, it may affect the health of the fetus.
2. Deficiency of spleen and stomach: Matcha powder is cold, and it is easy to cause symptoms such as indigestion and diarrhea in people with spleen and stomach deficiency.
3. People with poor liver and kidney function: Matcha powder contains a lot of antioxidants, but excessive intake may increase the burden on liver and kidney, so drink it in moderation.
4. People with tachycardia: Matcha powder contains caffeine, and excessive drinking can easily lead to tachycardia, insomnia and other problems.
5. Drug allergy: If you are allergic to caffeine, theophylline and other substances, you should avoid drinking matcha powder.
Generally speaking, the amount of matcha powder should be controlled when drinking, and people in special circumstances should drink or avoid drinking under the advice of doctors.