1, perilla leaves boil water what color
Perilla in China's planting applications have nearly two thousand years of history, mainly used for medicinal purposes, oil, spices, food and so on, perilla because of its unique active substances and nutrients, has become a kind of multi-purpose plant of great concern to the world, the economic value of the plant is very high.
Perilla is also known as white perilla, red perilla, cockle perilla, containing volatile oil, fat, vitamin B1, perilla aldehyde, arginine, eugenol and so on. According to Chinese medicine, perilla leaves are pungent in flavor and warm in nature, and enter the spleen and lung meridian, with the efficacy of dispersing cold from the surface, promoting qi and relaxing the middle, and relieving the toxicity of fish and crabs.
Perilla is a common Chinese medicine, flavor pungent, warm. The aquatic has a strong detoxification effect, cooking fish and shrimp, put a little, not only can remove the fishy fresh, but also help health. Perilla leaves boiled water in daily life can be used as tea to drink, the nutritional value is very high.
So what color is the water of perilla leaves? This depends on the color of the perilla. Although the name is called perilla, but perilla leaves are not always purple. In the ancient Chinese book, the leaves are green is called white Su, also known as Ebara, the leaves are purple on both sides, or face green back purple is called perilla, but the flavor of the two is not very different.
2, perilla leaves drink water eating
1, perilla leaves and ginger at the same time soaked
Perilla leaves and ginger is an ideal pair of partners, can play a role in dispersal of cold in the soaking can be the fresh leaves of perilla collected after the sunshine in the sunshine of the two days to reach the day, and then cut into fine silk, the ginger is also Sinjung! Cut into julienne, both together in a teacup, add boiling water, and then drink it, drink in winter, can play a role in preventing colds.
2, perilla leaves and brown sugar together
Perilla leaves is a kind of Chinese medicine containing a variety of volatile substances, it's blood effect is particularly good, it and brown sugar together with boiled water and drink, can effectively alleviate women's menstrual disorders. The specific brewing method is to take three to five grams of perilla leaves, add ten grams of brown sugar, with boiling water after drinking.
3, perilla leaves and lotus leaves green Hugh soaked
Perilla leaves and lotus leaves and green tea soaked together is also a good choice, soaking method is very simple, as usual tea, three grams of perilla leaves and three grams of lotus leaves to add an appropriate amount of green tea, together with boiled water, and then when the tea to drink, and often drink this drink, the human body can be inside the accumulated fat decomposition and discharged out of the body, on the The actual body of the person who is not a member of the family will be able to get the best out of it, and the person who is not a member of the family will be able to get the best out of it.
3, perilla leaves boiled water drink benefits
The Chinese medicine that perilla leaves have a very good line of gas and stomach as well as the role of the table dispersal of cold, so if the body nausea and vomiting or cold cold cold, then you can take perilla leaves.
Besides, if a woman has nausea and vomiting during pregnancy, then drinking water with perilla leaves can also promote the health of the body.
When eating seafood, itchy, wind, pimples, abdominal pain and other allergic reactions, we can use a single perilla decoction soup or with ginger with the use of. Can take dry perilla leaves (Chinese medicine store) 10 ~ 12 grams, into the teapot, with 500 ~ 600 ml of boiling water and drink can be. This method of eating seafood allergies caused by a miraculous effect.
If there is a fear of cold, limbs stiffness, aches and pains, nose, runny nose and other symptoms, you can take a few pieces of perilla leaves in water to drink, drink three times a day, a few days later, the symptoms will improve. It is worth reminding, perilla leaves on the stomach and intestines have a certain degree of stimulation, should not drink perilla leaves water on an empty stomach, can be in the meal after ten minutes to drink. Another use is, with perilla leaves boiled water for about 15 minutes, so that its efficacy fully ooze out, and then scrub the body, the effect of colds and flu is also good. However, if the symptoms are serious, you should consult a doctor.
4, perilla water efficacy
1, the treatment of cold and wind cold. The perilla leaves are not big, but the color is slightly purple, the shape also looks very common, but the nutritional effect is very good. Experts found that perilla leaves contain a lot of fat, protein and sugar, dietary fiber, vitamins and carrots and trace elements. In addition, perilla leaves also contain volatile oils and perilla aldehyde and other substances, so that the leaves give off a special flavor.
If the body suffers from wind-cold cold, specific physical symptoms manifested in cold, cough and shortness of breath and abdominal distension, then the perilla leaves can be brewed water to take. In general, we take perilla leaves are to choose the young leaves, not only can be directly eaten raw, but also can make tea or soup, porridge. When choosing perilla leaves, it is best to choose young leaves that are relatively spreading and have not been bitten by insects or have a large number of stalks. If the perilla leaves are pickled, then it is best to choose the older leaves.
2, antibacterial effect. Experts found through experiments, the perilla leaf reagent into the test tube, can effectively inhibit the growth of staphylococcus in the test tube. So, perilla leaves have a certain antibacterial effect, after taking can improve the body's immunity.
3, treatment of low blood pressure. Perilla oil extracted from the perilla leaves in the animal experiments, found that the animals after taking will lead to blood sugar on the body. Perilla leaves in the main component is perilla aldehyde, this substance can effectively raise the body's blood sugar levels. So, if your body is a low blood pressure body, then you can daily perilla leaves brewing water to drink, which has many benefits for the body.
There are contraindications to drinking water with perilla leaves, and blind consumption can cause adverse reactions. The following is an introduction to the taboos of drinking water with perilla leaves, you need to understand.
5, perilla leaves boiled water drinking taboos
But, although the perilla leaves boiled water drinking for the body of the many benefits, but not everyone is suitable for taking. The data, some people in the take perilla leaves drink water after the body appeared uncomfortable situation, such as nausea and want to vomit symptoms. However, this is not a serious problem, after a period of time the body will naturally return to health. It is advisable to stop taking the medicine during the period of discomfort.
It's worth noting that perilla is warm and has a strong diaphoretic effect, so using it more often will hurt your vitality. A large number of long time to take, can make the excitability of sweat glands increase and aggravate the sweating disease. Perilla can promote the secretion of digestive juices and strengthen the gastrointestinal motility, is not conducive to the healing of the ulcer surface. Perilla oil can raise blood sugar, so diabetics should avoid taking a lot.
The perilla leaves are warm, if the fire is more exuberant leading to the body of the patient, it is best not to take, because after taking may aggravate the condition.
The perilla leaves in water can not be taken for a long time, because if you take it for a long time it is easy to lead to the leakage of the body's qi, long-term use of the body's physical condition will become weaker and weaker.
If your body suffers from disease, and is a Yin deficiency disease, the main body manifestation for the fever or headache, then it is best not to take perilla leaves, but should eat more with astringent nourishing effect of Chinese medicine.
In terms of diet, perilla leaves can not be cooked with carp to take, because it is easy to lead to poisonous sores. If you have a high fever or a high fever, you should never take perilla leaves.
The main component of perilla leaves is perilla ketone which is a type of ketone compounds, these substances in the animal's body will show a very strong toxicity, especially on the lungs of the most damage. If these substances are taken in large quantities, the lungs are prone to emphysema and pleural exudation, and in severe cases, death may occur.
In addition, perilla leaves also contain a lot of oxalic acid, if the body often take, oxalic acid will be deposited in the body. A large amount of deposition in the body, it is easy to lead to the nervous system and the digestive system received damage, and in serious cases may damage the internal organs of the hematopoietic ability.
6, perilla leaves dietary practices
1, perilla leaves mixed with cucumber
Materials: perilla leaves, cucumber, salt, monosodium glutamate, sesame oil, sugar, and white vinegar
Practice: perilla leaves cleaned, and then salted, and then chopped up for spare parts; cucumber peeled and cleaned, and then cut into pieces to join the condiments. Cut the cucumber and add seasoning together marinade; and then the perilla leaves sprinkled on top of the cucumber, dripping with sesame oil and then stir, and then loaded with a plate directly to take.
2, fried perilla leaves
Materials: perilla leaves, frying powder, cooking oil, salt
Practice: the perilla leaves clean and dry water; frying powder with water to debug good; and then the perilla leaves and frying powder mixed together; will be the cooking oil poured into the pot to a certain temperature when poured into the perilla leaves; perilla leaves on both sides of the frying golden brown can be taken out; and finally sprinkled with salt can eat. Sprinkle with pretzel salt and you can eat.
3, perilla fish soup
Materials: potatoes, perilla leaves, crucian carp
Practice: fresh crucian carp slaughtered clean, and then put into the frying pan a little frying; potatoes peeled and cut into pieces; crucian carp and potatoes and put into a pot of simmering, and so on the soup becomes milky white on the last will be sprinkled with the perilla leaves on the pot can be taken.
4, perilla leaves porridge
Materials: round-grained rice, perilla leaves, brown sugar
Practice: put round-grained rice into the pot porridge; perilla leaves after washing and chopping; porridge into the perilla leaves; a little bit of cooking to add brown sugar and mix well can be taken.
Effects: Perilla leaves have the effect of opening and declaring the lungs, for the spleen and stomach also has a very good health effect. The main role of the round-grained rice is also health care of the spleen and stomach, the two ingredients mixed together cooking, for coughing, chest tightness and shortness of breath and wind-cold cold have a good therapeutic effect. Now this hot weather is very suitable for taking perilla leaf porridge, not only can health care spleen and stomach, but also has a certain effect of summer heat.
5, perilla leaves rolling fish head
Materials: large fish head, perilla leaves, ginger, green onion, dry cornstarch, cooking oil, Shaoxing wine, salt
Practice: the perilla leaves washed clean, and then chopped and standby; will be open side of the head, and then washed clean, add an appropriate amount of salt marinade, and finally patted on the dry cornstarch; the head of the fish will be added to the frying pan frying a little bit, and then add Shaoxing wine; Add water for frying, after boiling perilla leaves, green onion and ginger, and then start to take.