"flatulence is really unbearable. I can't wait to eat a bite, but my stomach is still bloated."

Da Liang suffers from flatulence. Every time after a meal, even if he only eats a little, his stomach is very uncomfortable, he often has belching, and his stool is not smooth. He always spends a long time in the toilet after a meal.

At the suggestion of his friend, Daliang went to the local Chinese medicine hospital. After the doctor checked his condition, he found that Daliang's flatulence was caused by too much work pressure, plus the need for entertainment and irregular diet. He prescribed a dose of Chinese medicine for him. Daliang took the prescription home and took it according to the doctor's advice. After a while, his appetite improved and his stomach was much more comfortable than before!

flatulence means that the gas in the gastrointestinal tract cannot be absorbed and excreted normally, but accumulates in the stomach, causing flatulence discomfort. [1] This kind of flatulence may be caused by diseases, or it may be that you accidentally inhale too much air when eating or talking, or you may eat food that is not conducive to digestion. The symptoms caused by different reasons are different, and the treatment methods you need are different. Therefore, flatulence can be divided into five categories in TCM theory, and each category needs to be treated in different ways.

spleen-stomach deficiency-cold type. This kind of flatulence is characterized by intermittent, that is, not persistent flatulence. Sometimes it happens, sometimes it doesn't happen; Sometimes the symptoms are serious, and sometimes they are mild. If you drink hot water, it will be relieved. Patients will also like to burp and lose appetite. The solution to this flatulence is to eat more appetizing and spleen-strengthening foods, such as yam, jujube, ginger, etc., which play a role in invigorating qi and enriching blood.

cold and heat mixed type. Some people will have bloating and farting after eating indigestible foods, such as rice cakes and glutinous rice, which is the most common type of flatulence in gastrointestinal tract. Generally, the symptoms are heavier in the afternoon and evening. As long as you eat a little, you will feel bloating and nausea, and you will have no appetite. It will also be accompanied by symptoms such as bad breath, dry mouth and poor stool. At this time, you can eat some foods with the function of dredging qi circulation to relieve it, such as wax gourd and tomato.

damp-heat accumulation type. This kind of flatulence is caused by excessive moisture in the body. Nausea, chest tightness and loss of appetite will be accompanied by diarrhea. You can eat some foods that remove dampness and clear heat, such as juice of various vegetables, red bean and barley porridge, etc.

food stagnation type. Whenever there is a holiday, the family will always prepare a sumptuous meal. When there are big fish and big meat, it is easy to cause this kind of flatulence. Simply put, it is caused by eating too much. This type of flatulence is often accompanied by symptoms of abdominal pain and bloating. I like burping, and the smell of burping is sour. When this kind of flatulence occurs, you should stop eating a lot and eat some appetizing food, such as hawthorn.

real heat internal junction type. This kind of bloating will lead to abdominal pain, constipation and love sweating of hands and feet, especially around the navel, which is caused by physical dryness and heat. Such patients should eat more foods that clear away heat and reduce fire, such as watermelon, bitter gourd and lotus seeds. It is not advisable to drink alcohol again, and drink more water, which is conducive to purging fire.

I believe that many people have experienced flatulence. Although it is not unbearable, it is also very unpleasant. Here are also some methods for everyone. We can take the following two ways to relieve flatulence.

food. The most common appetizer is hawthorn. Hawthorn contains a lot of crude fiber, which can promote intestinal peristalsis, and the contained enzymes can also promote food decomposition in the stomach. [2] In addition, acidic substances such as vinegar can enhance the ability of stomach acid to digest food, promote the metabolism of sugar and protein, and help to lose weight.

drugs. When the symptoms of flatulence are serious, drugs can be considered for treatment. Common drugs are digestive drugs and gastric motility drugs. Digestive drugs, such as common Jianwei Xiaoshi tablets and hawthorn tablets, all promote the secretion of gastric acid, which greatly shortens the time for the stomach to digest food, thus solving the problem of flatulence. Gastric motility drugs provide power for the operation of the stomach, such as Ding Lin, to empty food from the stomach and relieve flatulence. There are also some common drugs, such as intestinal flora regulators, gastrointestinal health care drugs, etc., which focus on health care functions and may not be as effective as the first two.

In short, flatulence is a common phenomenon, and it may happen if you eat too much occasionally or eat food that is not easy to digest. Find out what kind of flatulence you belong to, then prescribe the right medicine and take appropriate diet or drug therapy, which can be quickly relieved.

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