This is a post handed down to this day breast enlargement recipe, simple and nutritious and have a sense of satiety. Let your breasts do not get fat, it is the most suitable for working women to sneak food to eat breast enhancement teatime, tried to let your breasts grow God knows what.
This breast enhancement by soybean, peanuts, red dates made from the ancient called it "Jade Lady complementary soufflé", legend has it that the Qing Dynasty doctor especially for Cixi developed. And then a cup of astragalus red dates tea, not only call your bust outstandingly erect, but also let the body of the five organs transport shape enhancement. This is the best recipe for breast enhancement and milk supplement, it would be a pity if you don't try it.
Methods:
1, peanuts and soybeans with skin drying, ground into powder, chopped jujubes, mix well, add a little water to make it shape
2, kneaded into a small ball, and then pressed into a small round shape (the size of which you can decide)
3, preheated the oven for 10 minutes at 150 degrees Celsius, baked for 15 minutes astragalus and jujube tea ingredients:
Supplement:
3-5 slices of astragalus, 3 red dates, brewed with boiling water, drink when warm for effect.
Breast enhancement diet selection
Beauty breast natural food, you beauty must look carefully yo! Simple and good to do breast enhancement food, let you enjoy the mouth at the same time also more full of confidence.
Papaya milk juice
Effects: Milk high protein is a necessity for the beauty of the breasts, while the effect of papaya need not be said, right?
Ingredients: papaya, high-calcium fresh milk, water
Practice:
1. Wash the papaya, remove the skin and seeds and then cut into small pieces.
2, the papaya pieces, fresh milk and a little water together into juice, if necessary, you can put a little sugar.
3. To keep it fresh, it is recommended to drink it immediately.
Breast Health Tea
Effects: Deer glue and turtle glue in traditional Chinese medicine does not taste good, but it is a good thing for breast enhancement, yo.
Ingredients: deer glue, turtle glue, brown sugar, water
Practice:
1, a small amount of deer glue, turtle glue and a cup of water together for about 20 minutes.
2. Finally, add brown sugar and stir evenly.
Cinnamon red dates soup
Effects: red dates are very helpful in promoting blood circulation, smooth mammary glands, and it and cinnamon also have excellent blood nourishing effect!
Ingredients: red dates, cinnamon, water
Practice:
1, the water will boil, then become a small fire.
2, put the cinnamon into the boiling water and cook for 20 minutes, then add the red dates and simmer for another 20 minutes.
Now, it is up to me to introduce these breast enhancement soup or recipes for all the beauty lovers, leisure and free time, you may want to cook at home, pick your favorite recipes.
Tang Lin ancestral breast soup recipe
Materials: chicken thigh meat 4 branches, chicken claws 6 branches
Medicine: angelica, ginseng must, yellow agaric, goji berries, black jujubes, red jujubes
Methods: materials and medicinal herbs wash clean, the materials with boiling water, add cold water and herbs to cook boiling hot, then turn to a small fire simmering for about 60 minutes to consume.
This soup recipe can be consumed every day, chicken thigh meat can also be replaced with whole chicken or half chicken, but the focus is on the chicken claws, you must put more chicken claws, cooking delicious when you must also eat chicken claws! You can also add lotus root to prevent heatiness when serving in summer, this is my favorite soup recipe! Until now, I still drink it often!
However, this recipe should never be seasoned with salt or MSG, but rice wine can be added to taste, so why not? This I do not know.
Five breast enhancement diet DIY
Beautiful breasts naturally less food, you beauty must look carefully yo! Simple and good to do breast enhancement food, let you enjoy the mouth at the same time also more full of confidence.
Papaya milk juice
Effects: Milk high protein is a necessity for the beauty of the breasts, while the effect of papaya need not be said, right?
Ingredients: papaya, high-calcium fresh milk, water
Practice:
1. Wash the papaya, remove the skin and seeds and then cut into small pieces.
2, the papaya pieces, fresh milk and a little water together into juice, if necessary, you can put a little sugar.
3. To keep it fresh, it is recommended to drink it immediately.
Breast Health Tea
Effects: Deer glue and turtle glue in traditional Chinese medicine does not taste good, but it is a good thing for breast enhancement, yo.
Ingredients: deer glue, turtle glue, brown sugar, water
Practice:
1, a small amount of deer glue, turtle glue and a cup of water together for about 20 minutes.
2. Finally, add brown sugar and stir evenly.
Cinnamon red dates soup
Effects: red dates are very helpful in promoting blood circulation, smooth mammary glands, and it and cinnamon also have excellent blood nourishing effect!
Ingredients: red dates, cinnamon, water
Practice:
1, the water will boil, then become a small fire.
2, put the cinnamon into the boiling water and cook for 20 minutes, then add the red dates and simmer for another 20 minutes.
Walnut and tofu soup
Effects: walnuts, cashews, sesame seeds, lotus seeds, etc. have the effect of breast enhancement, and walnuts can also be brain, try it.
Information: walnuts, tofu, soup
Practice:
1, the walnuts with a small fire dry frying and crushed.
2, tofu diced add broth stew 15 minutes.
3, and finally the tofu pot, sprinkle walnuts can be
peanut stew pig's trotters
effective: peanuts have to keep the role of mammary glands unimpeded, and pig's trotters contain a large number of gelatinous components, can make the breast more firm and elastic.
Application: pig's feet, peanuts, ginseng, salt, monosodium glutamate
Practice:
1, will be processed clean pig's feet cut into chunks, slightly boiled with boiled water, after breaking the raw fish out.
2, peanuts washed and put into a pot with 2 slices of ginseng and pig's trotters, add water or stock and simmer for 90 minutes.
3, put a little salt, monosodium glutamate seasoning can be eaten.
It's an insult to describe women's bodies as "airports". Today, the United States will have to stand up, Qiqi from the diet to start, to a "healthy breast action"!
Breast enhancement and breast enhancement should be done properly.
Vegetables, fruits, milk, fish and meat can be rich in breast
1. Papaya, fish, meat and fresh milk and other foods rich in protein, can be healthy breast.
2. Soybeans, peanuts, almonds, peach kernels, sesame seeds and nuts such as corn, is an effective breast food, may wish to eat more.
3. Orange, grapes, grapefruit and tomatoes and other foods containing vitamin C can prevent breast deformation.
4. Celery, walnuts and red kidney beans contain Vitamin E, which is good for breast development.
5. Foods containing Vitamin A, such as cabbage, cauliflower and sunflower oil, are good for hormone secretion.
6. Foods containing vitamin B, such as beef, milk, beans and pig liver, are also good for hormone synthesis.
7. Milk stewed chicken - tender chicken with milk stew, can play a role in breast enhancement. Herbal dietary supplements can be healthy pectoral muscles
8. Drink some of the Chinese medicine ingredients in the beautiful soup, such as the purple river car stew pigeon soup. The material includes the purple river car, angelica, northern flag, red dates and pigeon, and so on. The plantain is a placenta, rich in hormones and hormones; angelica, jujubes, and northern flags replenish qi and blood, while pigeon has the effect of strengthening the body.
9. You can also drink carp soup made of yellow essence, Angelica sinensis, Atractylodes macrocephala, Yunling, carp and ginger. Because carp has the effect of strengthening the body, while the white atractylodes can strengthen the spleen and stomach, the combination of down, but also have the effect of breast health.
10. Drinking a lot of ginseng and pork heart soup also has the therapeutic effect of benefiting qi, nourishing blood and strengthening the chest.
11. Herbs, such as goat's milk and milk ginseng, also have therapeutic effects. These two herbs can strengthen the spleen and stomach, enhance the body's absorption capacity, and help the development of breasts.
12. You can also drink these two Chinese herbal teas: the return to the spleen tea and heart tea. The former is beneficial to the blood, and the latter replenishes the heart, nourishes the heart and tranquillizes the mind. Wine wine egg royal jelly with expansion
13. Wine wine egg - wine wine, sugar added to the cooked egg, during the physiological period in the morning and evening to take a bowl, can be beauty and breast enhancement effect.
14. Royal jelly - take a few months, that can have a certain effect of breast enhancement, because royal jelly has the function of stimulating hormone secretion. Gelatinous seafood helps the second degree of development
15. Trotters, sea cucumbers and pig's feet and other foods rich in gelatinous, can increase breast development.
16. Eat more seafood, such as shrimp and shellfish, which contain zinc, an important element in the production of hormones.
Breast health care method: sweets should quit smoking do not dip
1. Eat more legumes, because legumes can reduce the secretion of female hormones, can prevent the occurrence of breast cancer.
2. Reduce the consumption of high-fat food in daily life, as high fat can cause obesity, which is also one of the causes of cancer.
3. Don't eat too many sweets, because long-term consumption of high sugar will increase the level of insulin in the blood, which is helpful for the growth of breast cancer cells.
4. Exercise for more than an hour a day, including aerobic exercise such as walking and jogging, can effectively reduce the risk of breast cancer.
5. Women who smoke or are exposed to secondhand smoke are up to 7.5 times more likely to develop breast cancer than non-smokers or those who are not exposed to secondhand smoke.
6. Don't wear tight-fitting bras for a long time, because long-term pressure on the breasts will affect blood circulation and hinder the development and health of the breasts.
Be careful when taking breast enhancement products
Additionally, women taking breast enhancement products need to pay extra attention because some of the products on the market contain estrogen, and if a large number of abused estrogen, it may inhibit estrogen secretion in the body, and as a result, it may be counterproductive and hamper the development of the breasts.
Generally, the breast food contains soy, Pueraria lobata, or placenta, and the breast cream contains herbs or moisturizing ingredients, but pregnant women, breastfeeding women, children, and breast cancer patients have to be very careful when using these products, and they should consult their doctors first.