Therapeutic effects:
1. Oats can effectively reduce cholesterol in the human body, often eat, you can be the main threat to middle-aged and elderly people - cardiovascular disease to play a certain preventive role;
2. Often consume oats to diabetic patients also have a very good sugar, weight loss
3. Oatmeal has the effect of passing stools, many elderly people have dry stools, which can easily lead to cerebrovascular accidents, and oats can solve the problem of constipation;
4. It can also improve blood circulation and relieve the pressure of life and work; it contains calcium, phosphorus, iron, zinc and other minerals that can prevent osteoporosis, promote wound healing, and prevent the efficacy of anemia, so it is a good product for calcium supplementation;
5.5. Oats are extremely rich in linoleic acid, fatty liver, diabetes, swelling, constipation, etc., also has an auxiliary effect on the elderly to enhance physical strength, prolong life is also very beneficial.
6. Astringent to stop bleeding, solid surface to stop sweating. Used for vomiting blood, hematochezia, leucorrhea, blood in stool, spontaneous sweating, night sweating.
Shopping tips:
1 Try not to choose products with a strong sweet flavor. This means that more than 50% of it is powdered sugar.
2 Try not to choose the delicate texture viscosity of the product is not enough, which means that the oatmeal content is not high, dextrin and other components of high content.
3 Try not to choose products with added creamer/phytosan, as this ingredient is not good for health.
4 The aroma is brought by flavoring and not by the pure oatmeal, so a product with a strong aroma may not be of good quality.
5 Try to choose a product where you can see the characteristic shape of the oatmeal, even if it is an instant product, you should see the oatmeal already broken up.