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Yam bean's practice is common practice.
Yam bean stewed chicken leg

material

Ingredients: chicken legs, 2 yam bean 300g Ingredients: onion 1 ginger 1 garlic, 3 cloves of star anise 1 seasoning: soy sauce, 3 tablespoons of salt 1 teaspoon.

method of work

1

Cut the chicken leg into large pieces and slice the onion, ginger and garlic.

2

Blanching chicken legs with boiling water, and washing to remove floating foam; The automatic cooking pot selects the "stew" mode, and after preheating, the processed chicken legs are put in;

three

Put in the washed yam bean; Add onion, ginger, garlic and star anise;

four

Pour in soy sauce; Then adding a proper amount of salt; Pour water to 2/3 of the ingredients.

five

Cover the pot and stew until the chicken and yam bean are cooked.

Materials?

Yam bean half a catty.

40 grams of rock sugar

White sugar10g

50 grams of water

Yam bean's practice?

Yam bean, clean up.

Yam bean fire steamed for about 10 minutes, toothpicks easily inserted and cooked, put aside to dry.

Thread a toothpick into a string

Boil sugar in water (rock sugar can be soaked in water in advance, or it will melt after a long time of cooking, and it will melt without soaking in water in advance and adding water twice). Boil the sugar until it is thick, sprinkle sesame seeds and stir well. Turn off the heat. Put the dressed yam beans directly in, dip them in sugar and sesame seeds, and put them out with chopsticks.

After loading, I found that there was a little more sugar, and some yam beans fell out, so I put them on the induction cooker and fried them. When the syrup began to crystallize, I immediately turned off the heat, and then stirred them evenly, and the peas were covered with a layer of sugar.

end product

Zi Ran yam bean

Ingredients

Yam bean moderate amount

Appropriate amount of peanut as auxiliary material

Proper amount of green pepper

Proper amount of edible oil

Proper amount of onion

Garlic right amount

Appropriate amount of cumin powder

Proper amount of salt

Appropriate amount of sugar

Appropriate amount of oyster sauce

Steps of Cumin yam bean's practice

1

Prepare raw materials.

2

Dice green pepper, onion and garlic.

three

Fry the peanuts first. A little more oil.

four

Deep-fry the peanuts and let them cool. Pour washed yam bean into the original pot, add salt, cover and fry yam bean.

five

Stick the biggest one with chopsticks, it can be easily penetrated, and it will be fried when yam bean's skin is wrinkled.

six

Pour in the minced garlic and stir-fry the minced onion until fragrant.

seven

Add diced green pepper and stir-fry in oyster sauce.

eight

Pour in the cooled peanuts, sprinkle with a little sugar, and stir-fry the cumin powder evenly.

Salt and pepper yam bean

Ingredients

Yam bean moderate amount

Steps of making auxiliary materials of salt and pepper yam bean.

1, yam bean need not be peeled, soak it for a while, and then rinse it repeatedly with clear water to remove sediment and wash it;

2. After the water is boiled, steam in the pot for about 10 minutes, and the yam bean is tender and cooked;

3. Sprinkle salt and pepper powder while it is hot and mix well.

4, it is relatively small, eat it while it is hot with a small sign.