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How do busy office workers do diet therapy well?
Food tonic is better than medicine tonic.

Food is the best medicine, and medicine tonic is better than food tonic. -this sentence is familiar to ordinary people, and it is generally recognized by both medical staff and ordinary people. In fact, food must be the only truly effective medicine, because every cell, every drop of blood, every muscle, every blood vessel, every tissue and organ is made of food that the human body is using. No matter what kind of disease, food is the basis of recovery and life support.

Then the question is coming ... how do modern people do a good job in diet therapy?

Four core points of dietotherapy

If you want to overcome diseases through food, restore health, and complete the truth that "food is the best medicine, and medicine tonic is not as good as food tonic", you must be able to achieve four keys:

First, balance. Is to diversify food. The first article in the Dietary Guide for China Residents is: There are many kinds of food. Sometimes, people will spend a lot of money on tonics such as ginseng, velvet antler and cordyceps sinensis, but they don't know that the food that is really beneficial to the body doesn't mean a single food. No matter how expensive that food is, it is not a certain food, but a balanced collocation. The nutritional components of various foods are different, and none of them is more important and effective, but they can only be used for the composition of human cells, the repair of tissues and the internal balance by interaction. But in real life, the kind of food has become an empty talk for most people.

Second, honesty. The nutrition of some foods lies not only in the pulp you like to eat, but also in the parts you don't like to eat, such as stone and peel. This kind of food is difficult to eat in large quantities.

Third, continue. Eating these foods every day and persisting for a long time can really help the body recover. Because the growth of body cells needs a certain period, during this period, there must be corresponding nutritional support every day to complete the repair, growth and metabolism of the whole tissues and organs. Therefore, it is necessary to be adequate, balanced and complete every day in order to truly realize the true meaning that food is the best medicine.

Fourth, timely. The needs of the body are constantly changing, and the stress and injury are different. When the physical expenditure increases, the required nutrition should also increase accordingly. But the average person's diet is very difficult to do. Often when the body is under the greatest pressure, it eats the worst. Many people in the workplace often just eat fast food or even instant noodles when they are busiest. Even when patients are in hospital, they just eat porridge, lunch and the like. In order to avoid the accumulation of stress and injury, it is necessary to replenish balanced and complete substances needed for body cell repair in time.

Balance and integrity are simple to say, but they are extremely difficult and complicated to do. How to get food grown in different climates? It is even more difficult to get food with different geological conditions, different kinds, different growth cycles and different life characteristics in one day!

Just eat nutritious health products?

It is precisely because the above four points are difficult for ordinary people to do in real life that the concept of nutrition and health products came into being, such as vitamins, minerals, protein, plant extracts and so on. However, in practical application, we find that if the foundation of food is not well laid, it is impossible to achieve real results only by supplementing nutrition and health care products, and even if some effects are achieved, it is difficult to sustain them. Because the supplement is completed under the condition of perfect foundation. Under the premise of balanced and complete supplementary food, targeted nutrition and health care products will get twice the result with half the effort.

In fact, there is a key mystery in the real nutritional balance, an important but well-understood core, which is omnivorous food, that is to say, the more kinds of food sources, the better, not many, not few.

The raw materials used in Sanofi holographic nutritious meal are 100:

Nuts: Carya cathayensis, Ginkgo biloba, pine nuts, pistachios, sunflower seeds, hazelnuts, almonds, peanuts, pumpkin seeds and watermelon seeds.

Seed types: black sesame, white sesame, perilla seed, grape seed, cucumber seed, raw rapeseed, wild rapeseed, wax gourd seed, celery seed, bitter gourd seed, square melon seed, fingered citron seed, gourd seed, zucchini seed, loofah seed, pumpkin seed, zucchini seed, celery seed, fragrant rapeseed and pumpkin seed. Lespedeza, Plantago asiatica, Cassia seed, Jujube, Seabuckthorn seed, Pomegranate seed, Houttuynia cordata seed, Citronella seed, Suaeda salsa seed, Jute seed, Cornflower seed, Patrinia seed, Polygonum aviculare seed, Erigeron breviscapus seed, Artemisia sphaerocephala seed, artichoke seed, Artemisia argyi seed, white rapeseed seed, spinach seed, carrot seed, white lotus seed, red lotus seed, etc.

Flowers: osmanthus, jasmine, honeysuckle, peony, magnolia, forget me, lavender, beauty flower, red plum, snowflake, chrysanthemum, rosemary, peach blossom, calendula, acacia, rose, purple rose, amaranth, lily, apple flower, peony, red Shelley, Gynostemma pentaphyllum, jade beauty, red rose and stevia leaf.

Bean cereals: black beans, soybeans, green beans, red beans, mung beans, black beans, kidney beans, peas, chickpeas, lentils, broad beans, sword beans, Dutch beans, long beans, edamame, mung beans, cowpeas, glutinous rice, black rice, purple rice, yellow rice and millet.

Fungi and algae: Corylus terrestris, Ganoderma lucidum, Poria, Tricholoma matsutake, Tremella, Hericium erinaceus, Auricularia auricula, Lentinus edodes, Russula, Lentinus edodes, Spirulina, Porphyra, kelp, etc.

Other categories: green pepper, carrot, red date, medlar, hawthorn, kudzu root, angelica dahurica, mint.

The mystery of plants: hidden value

Sanofi holographic nutritious meal, each small bag can provide land, sea, sky, surface and underground; Tropical, subtropical, temperate and frigid zones; It is sour, sweet, bitter, spicy and salty; There are red, yellow, white, green and black, and there are grains, beans, potatoes, vegetables and fruits, providing all kinds of foods with roots, stems, leaves, flowers, bacteria and algae and more than half of plant seeds. A meal contains hundreds of beneficial phytochemicals, and this meal will consume a huge amount of phytochemicals, which is beyond the explanation of today's science.

Each kind of food carries the unique life information of nature, unique energy and nutrition, and a small variety of combinations will certainly create an extraordinary and unique nutritious meal. This holographic nutritious meal can be used to help solve various chronic diseases and sub-health problems, help delay aging, help growth and development, and help pregnant women, children, the elderly and people who need stress resistance, as well as the vast number of people who want to control their weight and lose weight.

Why use so many kinds of plant seeds?

Scientists used to feed mice with zinc-deficient grain feed in order to do a trace element deficiency test. Finding zinc-deficient grains has become a difficult problem. Information provided by the agricultural department: A piece of wheat was found to be seriously deficient in zinc in a certain area, and all the wheat stems and leaves were covered with patches. Scientists looking for feed, if they get the treasure, will buy all the sick wheat for experiments. But the result was disappointing. Although the stalks and leaves of that wheat field are seriously deficient in zinc, its seeds, that is, the wheat grains needed by scientists, have not been deficient in zinc after testing!

Heredity is the overriding natural law. In order to inherit, wheat supplements all the nutrients on straw and leaves to wheat grains; For inheritance, all kinds of plant seeds contain all the nutritional essence of this plant; In order to inherit, all nutrients in pregnant women will be fully mobilized and supplied to the fetus in the abdomen. If the fetus is seriously deficient in calcium, the mother can even remove the calcium and supplement it to the fetus. For genetic reasons, breast-fed mothers may be malnourished, but breast milk is nutritious. This is not the mother's own active behavior, but the genetic law of biological evolution. For the reproduction of race, seeds are full of all the essence of life and contain unparalleled great vitality!

Seeds are made in heaven and take the essence of species. Seeds are also the king of longevity in the world. Its ability to inherit species not only depends on known elements such as protein and minerals, but also comes from the great vitality endowed by nature. Nourishing life with life is the highest state of caring for life.

There are dozens of seeds, grains and beans in the Sanofi holographic nutritious meal, and the proportion of seeds is more than half. Living "living nutrition" is used to provide the body with real nourishment from nature.

Unique advantages of Sanofi holographic nutritious meal

First, overall balance. This is a food system! It is not a nutritional health care product, but a complete and comprehensive food. So it has a food system that most nutrition and health products don't have! Because it is difficult for you to eat more than 0/00 kinds of food at the same time, it is even harder to do it every day! All of them have been done, and the cooking method has also caused great harm, and digestion and absorption are also very difficult! The holographic nutritious meal has achieved this breakthrough, making you "sit back and relax". Such comprehensive, balanced and easily digested and absorbed food is rare at present!

Second, efficient and convenient! Everyone wants to be healthy and knows the importance of diet and dietotherapy, but how to do it? Working hours, working habits, busy every day, constant entertainment, overtime day and night, running around, all kinds of conflicts. This kind of conflict is extremely difficult to adjust, because people have to face the pressure of life! Therefore, the unique feature of Sanovi holographic nutritious meal is that it is not only comprehensive and complete, but also efficient and convenient, and it can be carried with you at any time to restore the nutritional balance needed by the body at any time!

Third, holographic nutrition. The meaning of the word hologram can't be described in words! Only nature can really explain what holography is! For example, beans contain protein, nuts also contain protein, and eggs also contain protein, but different sources give different life information. Comprehensive and complete life information not only provides nutrition, but also provides the "lack" and "not lack" of the whole life, so that life can get the greatest strength of nature, form a complete protection, and let the body play its best self-healing ability.

What is holographic nutrition?

All, representing comprehensive balance. Information, representing a small classification, is also the general name of all substances that have not been discovered and utilized by human beings. We can call it life information.

In the past, we used to evaluate the quality of a thing in nutrition, and we liked to use the method of detecting nutrient elements to see how much protein, fat, sugar, vitamins, minerals, phytonutrients and so on are in it. Of course, the analysis and detection of nutrient elements is still an important index to measure the nutritional value. However, with the continuous progress of science, our understanding of nutrition and life has gradually deepened, and more and more researchers have found that it is limited to measure the nutritional value of a food or health care product only by elemental analysis. Because it is possible that those invisible tiny substances determine the quality. The concept of holographic nutrition just illustrates some limitations of our traditional nutrition, and we can understand nutrition from a new angle and new vision. If this concept is closely combined with clinic, it can provide a broader space for the development of health undertakings. (Professor Hu: researcher, doctoral supervisor, director of the Institute of Basic Medicine, PLA Academy of Military Medical Sciences)

Holographic nutrition is a brand-new concept, its essence is consistent with the core of modern nutrition, and it also meets the requirements of balanced diet and food diversification advocated by Dietary Guide for China residents. It combines many problems of traditional medicine and modern medicine, integrates the concepts of health preservation, dietotherapy and medicated diet, and advocates solving problems with diversified balanced food. Its concept is scientific. (Professor Gu: researcher, doctoral supervisor of PLA Academy of Military Medical Sciences, member of expert committee of International Union of Nutrition Sciences, founder of China Nutrition Society)

Why insist on zero addition, no extraction and no synthesis?

The good taste, attractive taste and color of most foods in the market depend on various food additives, and a large number of preservatives are added to extend the shelf life of products. However, the continuous outbreak of food safety problems has made smart consumers more and more wary of food additives.

Sanofi holographic nutritious meal does not make any extraction and synthesis, does not add any artificial flavoring agents, color enhancers, preservatives and nutritional fortifiers, and refuses genetically modified raw materials. We are just messengers of nature, showing you the purity and harmony endowed by nature, and returning life to its true colors.

Generally speaking, farinaceous is the natural shape of the seeds of nut grains after being crushed, dried and oiled. Grains, flakes, powder, silk, thread and floc are all sticky and loose, slightly sticky. Friends who like food can add seasonings such as sugar and honey according to their personal tastes.

People who really know how to use nature don't invent anything, just listen, just obey, just make full use of nature itself! -Do not destroy, add, extract or interfere! The power of science and technology is used to protect, not to usurp the master! The living is the real food!

Who is in urgent need of Sanovi holographic nutritious meal?

The first kind of people, business people, white-collar workers. These people often travel, can't eat in a reliable and safe dining environment, often interfere with normal dining because of work, and often work overtime. They have made certain social achievements, time is very precious, and health is the fundamental cornerstone of all achievements. Don't perfunctory your body just because of work.

Such people must have a way to solve the contradiction between work and diet. Holographic nutritious meal saves the time of eating and ensures the nutritional supply under special conditions. Two bags of holographic nutritious meals a day are simple, convenient and guaranteed. Open the bag and drink boiled water, which is easy to digest and absorb, quickly replenish comprehensive nutrition, strengthen detoxification ability, improve immunity and enhance physical fitness.

The second kind of people, patients with chronic diseases. Although we know that we need all kinds of nutritional supplements to make up for the deficiency of nutrition, nutritional supplements can't replace food, but it will be better to supplement nutrition on the basis of all-nutritious food. For all kinds of chronic diseases, if we can give priority to balanced and comprehensive nutrition and make various nutritional supplements, the chances of improving chronic diseases will be greatly increased and we will become more confident.

The third kind of people, pregnant women or lactating mothers. During this period, no diet can compare with the total nutrition plan. Sanovi holographic nutritious meal is the best total nutritious food, which not only covers the best food nutrition, but also contains seed essence, holographic plants and biological information, which is very valuable for children's growth, mother's physical maintenance and postpartum recovery.

The fourth kind of people, elderly parents. No matter how seriously they take food, the old couple can't buy enough kinds of food. The food is the same year after year, and they are getting old. Even if they are willing to supplement nutrition, they often do not have enough to eat because of their habits. Sanofi holographic nutritious meal is easy to digest, absorb and utilize, and its nutrition is comprehensive and balanced. With such a food base, any nutritional supplement can get twice the result with half the effort, so that their bodies can be fully protected.

The fifth kind of people, people who can't get rid of their emotions for a long time. Because of depression, physical decline, bad appetite. Through holographic nutritious meals, digestion efficiency can be enhanced and physical fitness can be enhanced. With the change of physique, the self-confidence of the body will be enhanced, the personality will gradually change and the mood will be improved.

The sixth kind of people, children and teenagers, especially students studying at school. In the process of physical growth and development, children often eat junk food or low-quality food on campus, which makes the whole process of adolescence not only not make the body strong, but also start to bury various hidden dangers.

The seventh kind of people, women who want to lose weight and control their weight, want to have good skin and figure. There is no better meal replacement product than Novi Holographic Nutrition Meal, which can not only quickly clean the intestines, improve constipation and eliminate toxins, but also significantly improve human immune ability and endocrine function, including sleep quality.

We recommend every friend who loves life and health to try to eat Sanovi holographic nutritious meal. The above people are in urgent need.

Our goal

Let more people eat 100 kinds of natural foods every day. Let the food diversity advocated by Dietary Guidelines for China Residents be more than just a slogan! Let the health of Chinese people be fundamentally improved because of a convenient and executable lifestyle.

Vegetarian, nutritious, Sanovi holographic nutritious meal, one bag a day, can eat 100 kinds of natural foods. Comprehensive and balanced nutrition can be simpler!