1, the lotus leaf soak water to drink can lose weight
The lotus leaf soak water to drink helps to decompose fat, eliminate constipation, diuretic swelling, and the lotus leaf in the active substance alkaloids physiological activity is significant, with obvious blood lipid, antiviral efficacy, but also can effectively decompose fat, to prevent the accumulation of fat, which produces a stronger exclusion of the efficacy of oil and grease. It has obvious weight loss effect and lipid-lowering health effects.
2, lotus leaf water detoxification
Lotus leaf water contains a large amount of dietary fiber, helps to promote peristalsis, thus helping to remove excess toxins in the body, to help defecate, and better than the general high-fiber food laxative effect, a direct solution to the problem of constipation.
3, lotus leaf water diuretic fat
The aromatic compounds in the water of the lotus leaf can effectively dissolve fat, relieve grease, and prevent the accumulation of fat in the body; in addition, the lotus leaf contains vitamin B1, vitamin C and caffeine to help promote gastric secretion, to help digestion and elimination of fat. At the same time, the lotus leaf also has a strong diuretic effect, helps to reduce the swelling of the spleen and stomach, when the body of excess fat and stagnant electrolyte smoothly out of the body, naturally, to achieve the effect of weight loss.
4, lotus leaf water to enhance metabolism
The tea leptin is a natural appetite and energy balance of protein components, no harmful chemical composition of the body, the body once the tea leptin indeed, the metabolism will be inhibited, the efficiency of the energy consumption is reduced, which leads to obesity, drink lotus leaf tea to supplement the human body in the intestine, consume the tea leptin, improve the quality of the body. Consumption of tea leptin, improve metabolism, thus playing a slimming effect.
5, how to drink lotus leaf water to lose weight
1. lotus leaf water to lose weight is best to make strong tea, and to drink the first strong tea in order to play the effect of weight loss, and it is best to drink before the meal on an empty stomach, before the three meals a day and afternoon tea time and. This is most conducive to defecation and elimination of water retention.
2. Drinking lotus leaf infusion during the period do not need to diet, because after drinking for a period of time, the human body will naturally be greasy meat and fishy food to produce a sense of exclusion.
3. If it is processed lotus leaf tea bags in water, you can brew one packet at a time, three to four packets a day, drink it in parts, there is constipation continues to be the first week you can drink four packets a day, drink it in four times.
4. Women in the menstrual period is best not to drink lotus leaf tea, because the lotus leaf has astringent effect, drinking during the menstrual period is likely to lead to menstrual disorders. During pregnancy, breastfeeding women have special health conditions, it is best not to drink.
6, other effects of lotus leaves in water
First: treatment of diarrhea
In the summer and autumn, due to the climate belongs to the case of summer humidity, if the diet is not more attention, it is easy to vomit, diarrhea, and fecal color is yellow, but more smelly and unpleasant. This time you want to make the body back to health, you can take the lotus leaves in water to drink, can play a good diarrhea and subsidize the role of the spleen and stomach, the body can also clear the summer dampness, diarrhea naturally disappeared. In addition to directly with boiling water this method, you can also stew lotus leaves fried into ash, and then ground into a powder with sugar, take three times a day, will soon be able to restore health.
Second: treatment of edema
No matter what the reason for the swelling of the face and the problem of reduced urination, taking lotus leaves can get good relief. You can dry the withered lotus leaves and grind them into powder, then take out the right amount each time and take it with rice soup three times a day, and the edema will soon subside.
Third: treatment of yellow water sores
The yellow water sores belong to a kind of contagious skin disease, and more stubborn, easy to no way to eradicate. In our country's Chinese medicine books have records, you can burn the lotus leaves into charcoal, and then ground into powder, stirred with sesame oil, and then coated in the parts of the skin disease, twice a day, has a very magical effect, can quickly make the body back to health.
Fourth: lacquer sores
The so-called lacquer sores, in fact, is a kind of allergic dermatitis caused by the skin allergy to paint, want to treat this disease, but also with the help of the role of lotus leaves. The lotus leaves are dried, and then brewed or decocted with boiling water, and then scrubbed on the affected area twice a day, and after a few days, you will be able to regain your health.
Fifth: reduce blood fat
Modern research has found that the lotus leaf has the effect of reducing blood fat. Lotus leaf taste bitter, sex flat, after taking for the liver, spleen and stomach and heart have a very good health effect, Chinese medicine that has a cool blood to stop bleeding and so on, very suitable for high blood pressure and high blood fat patients to take.
Sixth: diuretic
The lotus leaf has a good diuretic effect, the most direct performance is to take the lotus leaf tea after the number of times to go to the toilet increased significantly. Not only is the urine increased, at the same time the stool also became more smooth. If the usual is once a day stool, then take lotus leaf tea after the number of times to the toilet will increase, the main performance of two or three times a day are possible.