Efficacy and function of strawberry tea Harm of long-term drinking: The answer is body cold or spleen and stomach deficiency cold. Drinking strawberry tea for a long time has the side effects of body cold or spleen and stomach deficiency cold;

1. Moderate drinking of strawberry tea is beneficial: strawberry tea has expectorant, antipyretic, repercussive, vascular softening, antibacterial and anti-inflammatory effects.

2. Strawberry tea cannot be drunk for a long time: because strawberry tea is cool, it may lead to body cold or spleen and stomach deficiency cold, especially for patients with weak spleen and stomach and chills.

3. Precautions for drinking strawberry tea: don't brew too much, drink it as soon as possible, and don't drink overnight tea to protect your health.

Efficacy and function of strawberry tea Harm of long-term drinking: The answer is body cold or spleen and stomach deficiency cold. Drinking strawberry tea for a long time has the side effects of body cold or spleen and stomach deficiency cold;

1. Moderate drinking of strawberry tea is beneficial: strawberry tea has expectorant, antipyretic, repercussive, vascular softening, antibacterial and anti-inflammatory effects.

2. Strawberry tea cannot be drunk for a long time: because strawberry tea is cool, it may lead to body cold or spleen and stomach deficiency cold, especially for patients with weak spleen and stomach and chills.

3. Precautions for drinking strawberry tea: don't brew too much, drink it as soon as possible, and don't drink overnight tea to protect your health.

Strawberry tea is a drink made by soaking fruits, herbs and tea. Its efficacy and function mainly include the following points:

1. Improve immunity: Because berries are rich in antioxidants, they can help the body resist the damage of free radicals and enhance immunity.

2. Lowering blood pressure and blood sugar: Anthocyanins and plant compounds in berries can reduce inflammatory reactions, thus lowering blood pressure and blood sugar levels.

3. Relieve anxiety and stress: The compounds in berries and herbs help to relieve anxiety and tension and improve mental health.

4. Promote digestion: The cellulose in berries can promote gastrointestinal peristalsis and relieve constipation and indigestion.

However, drinking strawberry tea for a long time may also bring some harm:

1. Excessive drinking may lead to diarrhea and stomachache.

2. Berry fruits contain natural acids, which may harm teeth and oral mucosa.

3. Strawberry tea may affect health during pregnancy and lactation and under some diseases. It is recommended to consult a doctor before drinking.