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How to eat barley

1, Job's tears soup: wash, add 5 bowls of water, slowly decoct about 3, 4 hours. First, filter out the soup. Job's tears slag add another 2 bowls of water and decoct for half an hour.

2, Job's tears tea: morning and evening twice, each time about 5 grams of cooked barley powder, with warm water. Take after meals.

3, summer tea: 5 grams of cooked barley powder soaked 500 milliliters of lukewarm water, do tea drink.

4, lotus beauty soup: first lotus seeds, red dates, fructus cornuta, barley rice soaked in water for 30 minutes, and then the cinnamon meat into the pot together, with the fire cook until rotten plus honey seasoning to eat.