0 1. Fried Lily with celery
Ingredients: celery 200g, fresh lily 140g, medlar 10, proper amount of salt, a little chicken essence, 2 tablespoons of oil (about 30ml).
Exercise:
Fresh lily is peeled and pedicled, disassembled and washed, celery is peeled and washed, and sliced obliquely;
Blanch celery in boiling water, take it out, quickly put it in ice water, and drain it for later use. When blanching celery, add a little salt and cooking oil to the water, so that celery will be greener.
Heat the wok, add oil, heat to 50%, add celery and stir fry quickly;
Add lily and stir-fry quickly until lily is slightly transparent. Add a little salt and chicken essence, stir well and taste.
02. Baked Lily in Jinsha
Preparation materials:
Fresh lily, salted egg yolk 1 (if salted mayonnaise is available, mayonnaise can also be used), peanut oil and edible oil.
Exercise:
1. Put 100g fried noodles into a pot, add 50g peanut oil to make a paste for later use, and put the processed lily into the fried batter and wrap it evenly;
2. Add a lot of oil to the pot and burn it to 50% heat, and put the lilies wrapped in batter one after another;
3. Add a small amount of oil to the pot and heat it. Crush salted egg yolk and fry until it returns to sand. Add the fried lily and stir well.
After being wrapped and fried, fresh lilies become small bulges, crisp outside and tender inside. The sweetness of lily and the rich aroma of salted egg yolk are mixed together, which has a unique flavor.
03. steamed lily with honey
Fresh lily tastes crisp and sweet when eaten raw, which contains starch. Soft and sweet after steaming. Wash lily directly, break it and steam it on a plate for a few minutes.
High temperature will destroy the taste and nutrients of honey. After a little cooling, pour the honey on the steamed lily and serve. The sweetness of honey and lily blend together, and lily is soft and sweet, suitable for afternoon tea.
04. Lily and winter melon soup
Preparation materials:
50g of lily, 400g of fresh wax gourd, egg 1 piece.
Exercise:
Wash lily, remove roots, break it, slice wax gourd, add water to boil, pour egg white, add oil and salt, mix well and cook the soup until it is milky white, and put it in a bowl.
You can also choose dried lily to make melon and lily soup.