First, the protein zinc selenium chewable tablets: after the man appeared zinc deficiency, you can take the protein zinc selenium chewable tablets to achieve the effect of zinc. These drugs can be well absorbed and utilized by the body, after taking not only can promote the body's normal fertility, maintain people's normal appetite, but also enhance the body's immunity. Men taking this drug can help themselves to maintain normal spermatogenesis, improve sperm vitality, and prevent the problem of declining sperm quality.
Second, zinc gluconate oral solution: zinc gluconate oral solution is a more ideal class of zinc supplementation drugs, children and adults with zinc deficiency problems, can take this drug to improve. The main effect of the drug is to improve digestion and absorption, enhance gastrointestinal peristalsis, promote digestion and absorption of food, and can also relieve bloating, constipation, indigestion and other problems. After the lack of zinc is very easy to insomnia and forgetfulness, mood anxiety, memory loss and other symptoms, and after taking this kind of drugs can be very good improvement.
Third, calcium, iron and zinc chewable tablets: taking calcium, iron and zinc chewable tablets can not only supplement the zinc, but also to the body to supplement the calcium, so as to maintain bone health. The lack of zinc will affect their own intelligence and memory, and there may be anorexia, taking these drugs can play a role in promoting intellectual development and enhance the role of appetite.
Zinc is essential for men's health and sperm quality, so it's important to eat more zinc-rich foods, including oysters and sea cucumbers, and take zinc-supplemented medication if necessary. It is also important to ensure a balanced intake of nutrients, not picky or partiality, so that the body can take in the full range of nutrients, so as to maintain good health.